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It's Not About The Scale
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Dr. Chris Mohr shows you how the habit loop plays out in real life. Many clients like to focus on a specific outcome or goal to determine success. However, if we can help them see the power of noticing small wins along the way we can increase the rewards associated with new behaviors and increase the likelihood of success.
FREE GUIDE: It can be a common occurrence for weight loss clients to hit a plateau as they progress through a program. In the FREE NASM Weight Loss Guide: Avoiding &
#Nutrition #BehaviorChange #Strategies #NASM
FREE GUIDE: It can be a common occurrence for weight loss clients to hit a plateau as they progress through a program. In the FREE NASM Weight Loss Guide: Avoiding &
#Nutrition #BehaviorChange #Strategies #NASM
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