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How to Expand Consciousness: 7 Methods (Meditation, Psychedelics, etc) | Expanding Consciousness 003
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This video covers 7 Methods on how to expand your consciousness. Expanding consciousness is extremely important because it allows you to break out of your shell. We all just spontaneously find ourselves here in this body, and we spend our entire lives trying to navigate this world, figure out what's true, and live the good life. These 7 methods provide an array of methods to help you learn about life, the world, reality, etc., examine situations from new perspectives, realize the distinction between ego and true self, and most importantly, discover your true nature as consciousness.
Chapters
0:00 Intro
2:03 Meditation
4:21 Reading
7:10 Psychedelics
9:25 Travel
10:59 Journaling
13:34 Environment
15:32 Contemplation
17:49 Final Thoughts
Chapters
0:00 Intro
2:03 Meditation
4:21 Reading
7:10 Psychedelics
9:25 Travel
10:59 Journaling
13:34 Environment
15:32 Contemplation
17:49 Final Thoughts
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