Present Bias & Time Discounting can stop your health journey

Director of 3LIFE Wellness, Greg, talks for a couple of minutes about how our mind keeps us locked into the present, where we get greater reward or benefit from the immediate gratification of poor health habits through the firing of strong neurotransmitters, verses the long term benefits of a healthier life, which is a greater reward, but gets discounted over time because of our preference toward rewards in present time.