Doctor Urges People Add This To Oatmeal Every Day To Reduce Inflammation!

A highly esteemed doctor has urged many people to add a specific food item to their daily oatmeal for numerous health benefits including reducing inflammation! Adding just a small amount of this particular food can have profound effects on the body! In this video we'll learn what is it and why it is so powerful!

Studies

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[libbyadler]

Been using it for years! Good to know.

[spinachtriangle]

And don't forget only organic oats... farmers use glyphosate to dry oats for a quick harvest.

[Clemmie]

Love these quick and easy tips! Thank you so much PBSL 😊

[skpjoecoursegold]

I was hoping it was something else, I already do this.

[Spock_Rogers]

I had oatmeal this morning. Good news.

[mkmstillstackin]

Thank You, I will look further into this!

[gener.]

The best way to reduce the inflammation caused by oatmeal is to not eat it.

[nneichan]

what about the possible lead contamination I've been hearing about? is there a safe brand?

[dj-feck]

There is nothing wrong with adding sugar to oats, as long as you don't add any overt fats. If you don't want white granulated sugar, you can add turbinado sugar, coconut sugar, or maple syrup.

[sooooooooDark]

another trick is using glucose as a sweetener
it may sound derpy, but many ppl have problems with too much fructose if there isnt enough glucose present (optimal absorption is at 1:1 ratio, most fruit r more fructose lopsided)
so especially if u eat a higher carb vegan-ish diet adding glucose whenever u eat fructose (aka most likely with ur oats) decreases the bloating
yea this might not be a whole fruit approach, but for ppl with ibs and what not (which is like 20-25% or so) this is a nice addition

[nuzhatislam]

Speaking too fast to catch the whole talk ... It is only a few familiar words that make the understanding .

[xxpierrot]

By combining oatmeal with eggs, you’re creating a more balanced meal that supports sustained energy rather than a quick spike and drop in blood sugar, helping you stay more alert.