Reformer Pilates on the Suspension Trainer™

preview_player
Показать описание
Leah shares Pilates exercises she teaches on the reformer and applied it to the Suspension Trainer, in her own home!!

You can do Pilates right in your home! The Suspension Trainer is:

✔️Versatile
✔️Fits in small spaces
✔️Adjustable to your height
✔️Adjustable to your fitness level
Рекомендации по теме
Комментарии
Автор

I’ve been doing TRX Pilates twice a week and mat Pilates twice a week via Zoom since COVID. I love all the exercises you just demonstrated. I highly recommend the ceiling mount. It’s inexpensive and easy to install.

WriterSnider
visit shbcf.ru