Quick Keto Coconut Flour Jamaican Coco Bread (Nut Free Gluten Free And No Yeast)

This video is designed to teach everyone how to make quick keto coconut flour Jamaican coco bread. This bread is low carb, keto friendly, gluten free, nut free, sugar free, diabetic friendly and contains no yeast

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[rutht]

I absolutely love it! I divided the ingredients in four to make just one and placed cheese and a small amount of crushed burger patty before i very carefully folded it in half and sealed it very well. And guess what? I made it in a non stick pan lined with parchment paper folded in four. My gas stove is like a heavy duty kind so I put it on low and covered the pan with a lid. placed another pot filled with water on top to get a better seal. when one side was done, I placed another parchment paper which I had folded in four on top and flipped the pan over my hand which i then carefully placed the bread along with the paper on its other side. cooked it a total of 7.5 min on each side. Switched the flame off every 2 minutes and switched it back on after 1.5 min. never uncovered the lid till it was time to flip. the color on both sides was gorgeous! didnt fall apart or crack or anything. Thanks Janet for this delicious bread recipe! I now have it on my go to recipies list.

[listentoyourbody]

Funny! I was thinking about making keto Jamaican bulla 🤣

[TON-os]

This looks like it would be good for hand pies

[guitarsandbanjos]

Can't wait to try this. I had never heard of it before seeing your video. Awesome!!

[tarinewton]

Thx so much for this. 💗Curious... what is the purpose of putting xanthan gum in after the dough is formed vs mixing it into dry ingrredients?

Thanks again for sharing your creativity with us.

[neemad]

This looks amazing! Can't wait to try

[frappelover]

Omg, thank you, thank you, thank you. Running to the kitchen right now.

[Goodkaat]

Can you please make a Barley Bread 🍞 it's also a Keto recipe. Thanks 😊

[mayenessien]

Hello. This looks great! Im dairy free though. Can i use coconut oil instead of butter?

[juliosalgado]

The thing about coconut flour is that it's not perfect but kills the desire for bread that most people do have once in a while.

[Joyfultime]

Hello and thank for your great videos. I have a question do I have to use xanthan gum? Is there any other substitute?

[thinkersonly]

can i replace coconut milk with regular milk ? can i skip sugar? can i skip the gum?

[faithwalker]

Can you make without mixer and xanthan gum?

[greenkalaw]

Hello. Thank you for this recipe. Can i substitute psyllium husk for xanthan gum?

[goddessinfinity]

Have you tried this with other flours like almond?

[marugarcia]

Could they be rolled? or baked in one piece?

[JanineCeleste]

Is the coconut milk the kind in a can or a carton?

[marugarcia]

What is the total of grams of coconut flour? Don't you cook on both sides?