Push jerk 135 for five #shortfriends barbell cycling

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  1. Dustin Combs
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Push jerk 135 0:00:12

Push jerk 135 for five #shortfriends barbell cycling

2 push press 0:01:42

2 push press + 2 push jerk 95/135/185/215/225/235

Push press+push jerk+split 0:01:00

Push press+push jerk+split jerk at 135-145-155

5 TNG push 0:00:18

5 TNG push jerks - 135#

5 TNG push 0:00:38

5 TNG push jerk @135

235lbX5 reps push 0:04:55

235lbX5 reps push jerk (95x5, 135x3, 165x2, 185x5, 205x5, 220x5, 235x5)

push jerk 135 0:00:42

push jerk 135 kg

5 Rounds of 0:06:42

5 Rounds of 9 Push Jerk 135/95lbs & 18 Straight Leg Situps | My Score 5:38

'Divide & Conquer' 0:05:55

'Divide & Conquer' | 5-4-3-2-1 Push Jerks | Double Unders + Push Jerks + Toes to Bar

Complex: 3 Push 0:00:42

Complex: 3 Push Jerk + 3 Split Jerk - 135 lbs

Wod - 5 0:13:37

Wod - 5 rnd 12 push jerk@135 20 box jump

215# for 5 0:00:20

215# for 5 TNG Push Jerks.

TTT EMOM10 5 0:00:33

TTT EMOM10 5 Push Jerk 135#

Push Jerk 5 0:00:27

Push Jerk 5 reps for time @ 185-205# - Set 4 @ 195 lbs

5 TnG Clean 0:00:30

5 TnG Clean & Jerks @ 135 lbs - Set 1

CYCLE YOUR BARBELL 0:00:20

CYCLE YOUR BARBELL PUSH JERKS FASTER WITH THIS TIP

Press/Push/Jerk complex @ 0:00:51

Press/Push/Jerk complex @ Crossfit San Jose - 135#

5 hg pw 0:00:20

5 hg pw clean + 5 push jerk (tng @135)

5 TnG Clean 0:00:30

5 TnG Clean & Jerks @ 135 lbs - Set 2

The Clean and 0:01:04

The Clean and Push Jerk

225lbs Push Jerk 0:01:01

225lbs Push Jerk X 5 (95x5, 135x5, 185x5, 215x5, 225x5)

245lb Push Jerk 0:03:17

245lb Push Jerk X 5 (135x5, 185x5, 215x5, 235x5, 245x5)

225lb Push Jerk 0:02:43

225lb Push Jerk X 5 reps (95x5, 135x5, 185x5, 215x5, 225x5)

Push Jerk from 0:00:24

Push Jerk from Ground (Cycle)

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