Keto Blueberry Cheesecake Parfait Recipe

preview_player
Показать описание
Subscribe to our channel for more Keto Recipes:

Get your "Done For You" 8-week Custom Keto Meal plan here:

Follow us on Twitter:

Follow us on Instagram:

----------------------------
Indulge yourself to a creamy goodness with this Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a taste of this appetizing parfait. A heavenly dessert is what you need when you want to treat yourself to delicious and comforting food.

Ingredients:
For the Cheese Layer
¼ cup Heavy Cream
1 oz Cream Cheese
2 tsp Powdered Erythritol

For the Fruit Layer
2 tbsp Frozen Blueberries
½ tsp Powdered Erythritol

Procedure:
1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
2. Whip all ingredients for the cheese layer in a separate bowl.
3. Layer fruit and cheese mixture in a glass.
4. Chill until ready to serve.

Servings: 1

Nutritional Information:
Energy - 290 kcal
Protein - 2.7g (5%)
Fat - 20g (85%)
Carbohydrates - 5g (9%)
Fiber - 0.7g
----------------------------

For the full details of this recipe with step by step instructions, please visit our blog:

Learn more about keto:
Рекомендации по теме
Комментарии
Автор

Gotta love a good parfait, always hits the spot

stephanblake_
Автор

Looks great, can i try at my channel for my content, good idea n step.tq 🥰🥰🥰🥰🥰😁😋😋😋😋😋

taufiqhalim