Healthy Snack Boxes in 2 Ways: Sweet & Savory😋 #healthyrecipes #healthysnacks #snackideas

Healthy Snack Boxes in 2 Ways: Sweet & Savory😋 Which box would you pick?😍 Don’t worry you can’t even taste the cottage cheese in the hummus, it just makes it super creamy and adds extra protein💪🏻
•
More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
•
sweet:
homemade granola (recipe below)
Greek yogurt
berries/fruit
peanut/almond butter
•
Easy Granola (this makes about 8 servings):
2 cups (gluten-free) oats or buckwheat flakes (480 ml)
1/2 cup crushed walnuts (120 ml)
1/4 cup melted coconut oil (60 ml)
3 tablespoons maple syrup
2 teaspoons cinnamon
•
1. Mix all the ingredients together.
2. Spread the mixture on a baking pan lined with parchment paper.
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for 20-25 minutes (mixing in between)
4. Let the granola cool down, then build the snack box
•
savory:
high-protein hummus (recipe below)
baby carrots
cucumber
cherry/grape tomatoes
forgot to add: kalamata olives
•
High-protein hummus (this makes about 4 servings):
1 can chickpeas (about 250g)
1 cup (lactose-free) cottage cheese (about 200g)
juice of 1 lemon
3 tablespoons tahini
2 tablespoons garlic infused olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
•
1. Add all the ingredients into a blender and mix until creamy
2. Build the snack box

#glutenfree #highprotein #mealprep

[fitfoodieselma]

Healthy Snack Boxes in 2 Ways: Sweet & Savory😋 Which box would you pick?😍 Don’t worry you can’t even taste the cottage cheese in the hummus, it just makes it super creamy and adds extra protein💪🏻
•
More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
•
sweet:
homemade granola (recipe below)
Greek yogurt
berries/fruit
peanut/almond butter
•
Easy Granola (this makes about 8 servings):
2 cups (gluten-free) oats or buckwheat flakes (480 ml)
1/2 cup crushed walnuts (120 ml)
1/4 cup melted coconut oil (60 ml)
3 tablespoons maple syrup
2 teaspoons cinnamon
•
1. Mix all the ingredients together.
2. Spread the mixture on a baking pan lined with parchment paper.
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for 20-25 minutes (mixing in between)
4. Let the granola cool down, then build the snack box
•
savory:
high-protein hummus (recipe below)
baby carrots
cucumber
cherry/grape tomatoes
forgot to add: kalamata olives
•
High-protein hummus (this makes about 4 servings):
1 can chickpeas (about 250g)
1 cup (lactose-free) cottage cheese (about 200g)
juice of 1 lemon
3 tablespoons tahini
2 tablespoons garlic infused olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
•
1. Add all the ingredients into a blender and mix until creamy
2. Build the snack box

[shadowcollins]

Thank you for showing a combination of healthy food and treats. You're showing that you can eat healthy and still enjoy yourself

[ashleyjoannn]

Not me casually sending myself all these recipes to try later…😅

[mansikkapoika]

I need to try adding cottage cheese the next time I make hummus!! Thanks :)

[FunnyAcolyteExplains]

I can't stop binging on your videos. The foods look so scrumptious😭

[iiojwnj]

I like your accent, when you say enjoy

[viridianhughes]

Your food aesthetic is so cute & you look great in pink!

[CJ_Pharaoh]

So simple.
Looks 🤤
I garnish using coriander/parsley the same way. Can't be bothered to chop 😄
Thanks for the recipes Selma.


ENJAYEE 😀

[TheDarkKnightress]

Selma I absolutely love your content!! Every time I see your face come up on my feed I get so excited and happy. Your aesthetic is so calming and comforting, you don't have anything gimmicky going on and seem to just genuinely want to share delicious and healthy food with all of us. You've quickly become one of my favorite channels to watch and I hope you never stop. Thank you for all you do 😊

[cynditerry]

Thank you so much for your videos @fitfoodieselma! I've added so many of your recipes to my recipe box and use them frequently. My daughter and I have a good time following along and meal prepping with your videos. The granola featured in this video is so yummy 😋

[Nish-]

Your voice is so calming ❤I feel like everything is gonna be ok when I hear it

[NoFeArChiC]

You're so awesome! Thank you for the recipes!

[raqueldias]

Preparações perfeitas, adoro tudo nestas tigelas.

[jj.love]

I love your channel and videos so much ❤❤

[bkdzvpt]

Yummy I about to try I know its gonna be a BOMB ❤

[lucianaavilto]

Delicioso se ve, poner ingredientes aquí.? Y poder traducirlos.Gracias

[tymothyyoung]

I jave a migraine, but now want this, both boxes. Yummy and simple. I just have no energy to make it even in the simplest way. I need someone to make me these. Id ask my husband, but for some reason he cant even understand how to make a salad 😒 😑. How? Its a salad 🥗 😋.

[aina_usa]

Could you please tell me what blender are you using for hummus?

[sandyvdh]

Brand Holi has best granola with better ingrediënts then the concurrence....
BUT Boni by Colruyt has a some good granola s with good quality / taste / Price comparison.

[sokken]

Can I get the name/model of your blender?