How To: Lift an Atlas Stone

[durabilitycoach]

I love this. I'm a Natural Movement coach and my neighbor is a Strongman. We're alway blown away at the number of principles that overlap with our strength methods 🙏🙏🙏

[james]

just got into the stones a month ago at a local gym. Is something different & really gets ure strength recruitment up ! ive noticed going back to freeweight movements after this - really helps - enjoy :)

[crzypandaman]

Curious if there are blueprints or a website where I can purchase that platform set up? I love how it's interchangeable!

[RehbandOfficial]

Awesome video Steve, great advice! Looking forward to more in this series!

[JoeyJungleGym]

Have been on bags for a couple of years and keep sneaking to stone videos when they aren't looking. Pretty sure am about to start cheating on the bags and bring a stone home. Good stuff, like the short and to the point vids.

[kennyxsd]

Awesome. I want to be able to lift that one day. How much do the stones weigh?

[kendalllladnek]

My first instinctis to make the ogre's version of marbleworks to lift the stone into and roll it along so it drops safely, maybe through tires as hoops or something, and rolls back down, like the pool balls under a pool table where the holes are connected.

[aaronwrecks]

How much do the stones weigh? From light to heavy thanks man, great video.

[CymruJedi]

Trying to figure out No Man's Sky... how am I here

[BedroomGuitarist]

"Would you rather have the ability to do 30 push ups in a row? Or would you rather be able to lift fucking an atlas stone?" - Sam Hyde

[kirstenjacobsdottir]

When you lift the stone off of the ground, shouldn't you have your back arched to help engage your back muscles and Gluteus maximus more like in a deadlift?

[macromeal]

instructions not clear…crushed my foot.

[dillonpendleton]

What kind of lifters is he wearing? Old school adidas?

[rohanghube]

On mahashivratri we lift 100 kg stone 😅

[toast]

reminds me of the motorcycle guys from south park or people who think electric cars aren't cool because they don't make obnoxious noises when they totally destroy dinosaur powered cars. dont get me wrong, respect to you but LOL the dropping of the stone to turn heads in the gym is the funnest part to theses guys and they know it but wouldnt admit it :P