Outlander Star Sam Heughan's Workout To Get Big-Screen Buff | Train Like | Men's Health

00:00 Intro
01:28 The Warm Up
02:09 Strength Training

#SamHeughan #TrainLike #MensHealth

[christinacalderonalarcon]

He really brought Jamie Fraser to life. I read the novels years before Outlander was a show. He is exactly how the character is meant to look. Exactly how I imagined him. I wish we could have seen his refrigerator like the other Mens Health videos.

[johnsmith-gtpo]

As I'm getting older, this type of workout really good for me. Those heavy weights and bulking up is behind me now. 👍😁

[mihaelaboldea]

This is better even than Outlander. Keep up the good work, champ, it's well worth it! 🥰

[carolenelson]

Thanks for sharing your day, Sam. Love you❤

[booker]

Just because you train like him, doesn't mean you're look like him... never compare, improve.

[annamariatrapanese]

It's fantastic that you commute your phisical training in an occasion to help people with your project peak Challenge. You take care of your body and, at the same time, of your soul. And, between them the soul is the best wiew 😊😊😊😊

[jen]

This video showed up on its own on my feed. What a blessed Friday morning 🙏🏼

[peggybachler]

I don’t think I could’ve done any of that even in my 20s maybe the rowing machine 😂 so glad his charity has raised that much money. Awesome 👏🏻

[harlemdeni]

He trains by the Gym Jones method. His trainer used to be and maybe still is Ed Napper. Look him up, an amazing dude.

[polinagfitness]

Absolutely agree with outdoor workouts and hiking! There's nothing better than being in the nature working out or just do long walks 🥾 Also for me personally this training method with the high reps works best. Did it a lot in the cross fit programs and gives me amazing results 🏋️ Will join this days also your training program, especially because it's for a good cause 🙌

[marie-soldelvoye]

Thank you very much Sam! Congratulations very nice work! My weekend will boil down to following your exercises with all the coaches @MyPeakChallenge Let’s go! 🙌💪💚👏👏👏😍😘

[YouTubenostalgia]

"Push-ups are like Bench flavored White Claws. It takes a hundred to feel anything, and you're sick of them after 3."
Dom Mazzetti

[ivicalovcic]

Americans dont know what a press up is.... Killed me😂😂😂

[amandaandersen]

I want to be a peaker but i don’t know if i can because I am danish and from denmark

[hindsightpov]

0:20
“I recently did ‘Bloodshot’ with Vin Diesel, which is a very physical part. I put on as much muscle as I could.”

- Men’s Health proceeds to show a clip of Heughan and Diesel as their characters in CGI.
😅

[cathyblazquez]

What is it that you don't do, dear Sam?

[SamMakerFR]

Is it a joke ? xD Are you showing real weights there ? I'm so much smaller than him (seize and muscle) and lift way more in both reps and weight O_O Was it on purpose so people feel good or something ? Maybe you train 3 times a day though...