Self love in the face of bullying. — Anne Hathaway

Self love and a sense self worth is what you need to counter the toxicity of bullying. #shorts #annehathaway #quotes #quoteoftheday #motivation #depression #mindset #mentalhealth #selflovequote #selfcare #purpose #alignment #moralclarity #ellenshow #ellen

This is for you, the people who have always felt that life was never in your favor.

The "Getting Better" audiobook podcast series is about the importance of one's mental wellness and overcoming trauma and adversity in life. This audiobook podcast series is specially narrated for those who are hurting and struggling in life but have made the decision to get better, bit by bit, day by day.

Trauma, adversity and hardship come in different forms and manifest differently in different situations. In this series, I will be taking you on a journey of healing and will be narrating the speeches from world renowned clinical psychologists, researchers, cognitive science experts, mental health advocates, financial writers and also the ordinary people who had survived and have risen above their own crises and catastrophes.

This entire audiobook series is a manifestation of the things that I truly believe in. Philosophy, psychology, spirituality, art and knowledge are fundamentally crucial as it drives and empowers the human spirit. The lessons in these lectures has helped me during the darkest hours of my life, and I hoped it would help you too. This is my gift to you, and I hope it would help you move forward with life, wherever you may be.

Wherever you are and whatever you do, I hope you heal & overcome.