Lift Your Spirits by Keeping A Clean Home

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I’ve been having anxiety due to health issues but keeping my home organized and clean has been really helping me stay calm and relaxed.

rubygregory
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absolutely • a clean and organized minimal home is way more pleasant to be in than a cluttered mansion

eversosophi
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This is such an essential video
I was given these simple tricks over 6 years ago and they work
-Always walk around with something in your hand ( so if you are in your bedroom when you walk out take your drinking glasses to the kitchen)
-leave a room cleaned up ( example after I eat I put the dishes in dishwasher, wash anything, wipe down the counters or after I use the restroom I wipe down the floor /counter /sink what ever is yucky)
-pretend you are having a guest over everyday
If all else fails invite someone to visit you or better yet have them stay overnight.
Remember it did not take one day for your home to get cluttered so it will take time to get it back into shape

Lashlove
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Growing up, Saturday mornings were filled with music and everyone cleaning. To this day, I love doing this and feel so much better. Love your tips and content

keishas
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Very true. Even if I’m going through something I feel better when my home is clean

thetraveler
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So true a clean home does lift your spirits.

kanthony
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I suffer from bipolar depression and I've noticed I feel a little better, when my home is cleaned, the windows are up and letting the light in, it's just having the strength to do so sometimes, but I'm always happy when I do. First time seeing your videos. Love them❤️❤️

chykim
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You are so right - your home is your sanctuary!! A place to find peace, relaxation, and inspiration. A clean, organized home supports everything else we do.

annecassidy
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I decided to think of cleaning & tidying up as part of my own personal therapy. It makes me feel more relaxed to have a tidy view of my space.
Whenever I need to focus on something positive, it's a cleaning task that needs to be done. & there's always some task that needs to done..so I pick one & focus on it.
The end result gives me a sense of accomplishment for that day...even if there's more that needs my attention, but my energy or time is spent...I feel confident & can say okay...next time I want to work on the other task I have in mind.
Even washing my dishes by hands feels good..like a kid playing in the dish pan.
Hand washing small items of clothing, i.e. underwear, delicates, items I just purchased, thrift store clothes. It's therapeutic just seeing how they all feel, if the color bleeds, etc. Knowing they're cleaner than my machine could get them...Saving the dishwasher & laundry machine for heavy work I don't have the time or energy to do.
It certainly helps me meditate on taking care of myself instead of dwelling on any problems or frustration about what all I need to get done in my life.
Wonderful inspiring video. Thank you.

claxtontree
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I try to stay on top of my home ALWAYS!!!
My home is CLEAN & ORGANIZED, 99.9% of the time!!!💞💞💞💞💞

rosieroberts
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That was a wonderful presentation, Nikki. I like this style rather than the live ones. They become loud and disorienting with people saying “hi” every minute. Maybe I’m just getting old, but I prefer calm, organized, & hitting the mark…thanks for doing these…great information! 🎃

cherylannjohnson
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Holy Spirit thank you for showing me this channel ❤

lovinjahqueen
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The way you keep your surroundings often reflects your mind.

Keepinitreel
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She is so well spoken and confident in expressing her beliefs. What a great role model. ❤

lunagregoria
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having a neat home keeps my mind at peace. when i'm angry I rage clean lol

eddiexhey
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You are right, I neglected my own health and therefore my home and now I have to pay the price. But I am back on track soon

Arazhul
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I love this
My husband and I keep what guests/friends have repeatedly described as an exceptionally clean home, but it has never seemed like that to us. Instead we have always thought we just keep a clean home, because we use a lot of these steps/goals. While he watched his telenovelas after dinner I am always wiping the counters, loading the dishwasher, etc so we can go to bed with a clean kitchen.

cxa
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My greatest struggle was my laundry, growing up Saturdays was time to clean the house and do laundry. Now that I’m older and work 5 days a week, just changing laundry 3 times a week was truly a game charger. Now my Saturdays are for light cleaning!!!

kelleybroomfield
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My mom used to randomly call “field day” we were each given a room(s) and we had to make sure it was picked up, cleaned, vacuumed, whatever it took. If she brought out the Murphy Oil soap, we knew it was more than just a pick up it was a deep cleaning moment.

carolconickmcclellan
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I sure wish that I would have found you back in the days when my kids were little and I was teaching special education full time!

betzy