The Surprising Connection Between Gut and Happiness | Natalia Levey | TEDxOcala

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“The fastest way to the heart is through the stomach.” Does the stomach hold much more power than we realize? In her talk “The surprising connection between gut and happiness” nutritional chef and restaurateur Natalia Levey takes you into the kitchen and helps to explore the missing ingredient of the happiness recipe, showing the unique way we can support our emotional health.
Natalia Levey is a healthy gourmet chef, restaurateur, author of the book Cravings Boss which fixes pesky food cravings for good. As the founder of Healthy Intent, Natalia shares her passion for
delicious and nutritious food through recipes, workshops, online courses, and her YouTube channel.
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"Happiness kitchen awaits!" such a fabulous talk with amazing advice!!

ameybest
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Congratulations Natalia. Loved your talk.

manalbarakatfakhoury
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“The answer time happiness has been inside us all along.” Smart!

SonessStevens
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It was great, Natalia. Greetings from Russia 😀

dianapetrenko
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3:56 Got news for you, lady. Serotonin is a neurotransmitter, not a hormone. Get your biology correct so you can at least try to sound more credible.

guapodesperado