Magnesium Anti-Anxiety Elixir Recipe

Magnesium Anti-Anxiety Elixir Recipe

Hello Fitlifers,

We want to share to you a powerful makeshift lime/lemon soda called "Magnesium Anti-Anxiety Elixir" that will lower your anxiety levels, alkalise your body, aid in your weight loss and boost your energy.

Here are the essential ingredients that we will need:

1. Magnesium

Magnesium is one of the seven essential macro minerals (requiring greater than or equal to 100mg/day), and is the second most abundant element in humans cells. It helps to regulate over 325 enzymes and aids in numerous bodily functions.

2. Lemon

Lemon is anti-carcinogenic, anti fungal, antibacterial and will pull toxins from your bloodstream. This is the reason why drinking lemon water first thing in the morning is said to be one of the best health practices discovered.

3. Stevia

We've been very critical about artificial sweeteners here in Fitlifer. That's why, we always prefer to use the organic coconut stevia. It's a natural, convenient and healthy sweetener. It contains no calories or carbohydrates and may be used in tea, coffee, smoothies, protein shakes or any recipe. But always make sure that you read the label.

Here is the 'Magnesium Anti-Anxiety Elixir' recipe!

1 tbs of magnesium
1 glass of water
1/2 of a lemon
1 or 2 drops of Stevia
1 ice cube

1) Get 1 tbs of magnesium and drop it into a glass of water.
2) Stir well.
3) Put 1/2 lemon into the mix. You can also put lime if you want to.
4) Add 1 or 2 drops of organic stevia, depending on your taste.
5) Drop 1 ice cube into the combination.

Enjoy your anti-anxiety elixir!

Fitlifer, be healthy this summer and try this alkalyzing tonic that we absolutely love! If you want to reduce your anxiety levels and improve your magnesium supply, this is an excellent drink that will complement your energy needs!

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[angeladorough]

That should be called the release elixir, I like that, I also like the fact that your has helped me with my high blood pressure, stress, headaches, and every other ache I've experienced. I genuinely thank you.

[wildman]

Oh, WOW - thanks so much for turning me onto Calm! I love it!!! It seems to be helping my sleep and for sure has my bowels running even better than ever. I just ordered some Organifi too! Thanks for ALL of the great videos.

[flopdogg]

Introduced this Mg'na Calm Latte into my daily routine. Thanks for sharing! Your videos are YouTube gold.

[joann]

I have asthma and a couple days ago ended up in ER.. not only with asthma my magnesium was very low with fever. ..
I'm in the healing process and blessed for family and friends. I have to say the magnesium part has been on my mind and came across your video and I will try this too.. as for naming this drink!!
Longevity? ?? Just a thought ;)

[amberfrances]

Lemonade Chill-Out

I love the Calm + Calcium variety. I drink it every night before bed time.

[mjsalome]

I am a HUGE fan of Calm!  I was having challenges sleeping as well as getting leg cramps in the middle of the night.  The first night I took Calm I noticed how well it worked for me.  I like the thought of making it into a "soda", thanks!

[RedneckScientist]

my order of calm has come today and I have just made this and It is so amazing. I got the lemon and raspberry flavour and it tastes like lemonade! so refreshing

[aprillauricella]

Just so you know.. the closed captions on this video are ridiculously off! Loving the videos Drew, keep them coming! :)

[sanalb]

Now I don't have to miss drinking sodas (not that I do).  I love these recipes you come up with.  Magnificent Lemon-aide.

[april]

Again, awesome.  Thank you for passing on your profound knowledge of living healthy simple.  I hope this grows to main stream and is able to help more especially, school age urban demographics.... Peace

[kelvinwillingham]

Thanks so much John. Your videos are soo helpful. I made a commitment two weeks ago to change my life and thanks to you I have been sticking to it. I watch your videos every day. Keep them coming. I can't wait to try this soda!

[melissamontez]

Mmmm, perfect drink for summertime! Name it refreshing cooler!🙌😍😃 yeaa!!🤙 loving your songs playing!🎶🙂 thanks for the recipe!🤩

[narrowgate]

Love the way you say stevia. In my "neck of the woods" we pronounce it "Steve-vee-ah". Cute

[nat]

Wow! Amazing! I just bought some Calm today at the health food store. Thanks for this information. 

[viji_island]

Love that Journey playing in the background! :)

[dewittbeaucater]

You are a great force in my (and probably everyone's) day! But on to the business at hand...I'm with you, it's called pop! I'm from Colorado - we call it pop as well.

Thanks for all you do!

[heartrootedinwellness]

We call it pop in Pittsburgh too. I thought we were the only ones! Glad to hear other places do too. I usually say soda and everyone looks at me funny. 😀

[KimmyQueen]

I am drinking it right now. So good. I did get the raspberry flavored and I put only a tsp of magnesium to start and the half a lemon. A tbsp seems like a lot to me. It tastes so delicious. I put a bit of raw sugar in it. I usually get so anxious in the evening into the night causing me to remain awake and then when I do sleep it is not enough and I wake up groggy and unsatisfied in the morning. When I get anxious I get very scared about things, it is very irrational. I hope it works.

[robincolston]

Wow, I got some about two weeks ago before seeing your video for another reason. It does taste great!

[kylemackay]

I got me a glass of "Mag-nifi-sium" Ohhhh YEAH