PRODUCTS YOU NEED IN 2023 | TIK TOK VIRAL | SELF CARE, GLOWING SKIN, HEALTHY HAIR

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love u girlies xxx
insta: sophie_murraayy
podcast: The Girly Whirly Show

MAKEUP (af links)
Drunk Elephant D Bronzi out of stock everywhere:(

SKINCARE (af links)
Allumier Bright & Clear

HAIR (af links)

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If you’re still struggling with the UTIs try taking D-mannose! I was in the exact same boat (still taking a long term antibiotic) but I swear to you, D-mannose is an amazing preventative measure and has proven benefits. I know how annoying unsolicited advice is but i SWEAR this is a game changer girls

gretas
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My personal go-to after antibiotics, as an infection-prone girly, is switching my morning yogurt to activia (or a similar probiotic yogurt) and adding some kombucha to my daily iced tea addiction for a couple weeks. It really helps get your gut biome back and get the stomach pain to leave sooner :) Hope you feel better soon!

janenordmann
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“Just the little things…for ourselves” honestly YES!!! Baby steps lead to big results 😍

Whewchilee
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would love to see a tan routine if you’re up for it bestie 🫶🫶

emilymoir
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This video was such a breath of fresh air the vibe of this video was everything . Side note I am an esthetician and her skincare knowledge and regime is correct !🧡🧡🧡

sunnytimeswim
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you are absolutely stunning and your accent is beautiful. You have completely motivated me to get some products and lately anxiety has caught up to me and your vid’s are so comforting!❤️

gracyamaral
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Love your energy you're confident vibe is everything I need

mayapaya
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this video feels like we are both just hanging out with reality tv playing in the background with a glass of wine and I LOVE IT!

saramirc
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I have literally just come across this video as a suggestion and instantly subscribed!!

A must try is JVN hair, the pre scalp oil and the air dry cream is to die for! Left my hair so glossy and shiny 😍

lorenprocter-blain
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I was struggling with UTIs for years!! Trust me that I've tried everything and soda bicarbonate helped the most! Just simply put one teaspoon in a glass of water in the evening before sleep and in the morning if it persists and you will get instant relief. I used it preemptively when needed through a couple of months then it went away completely. It creates the non-acidic environment that is why it is so great.

jockallal
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I've had bladder issues my whole life. Pumpkin seed oil supplements and cranberry juice helped me so much!

agrnb
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Your accent is everything. Reminds me of my Auntie Marie who passed several years ago. She was born in Ireland and moved to England later in life. Anyway you made me smile. God bless🙏❤

Iheartcook
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I’m sure you get this all the time, but your accent is incredible, I could listen to you talk all day. Also your personality on camera is so welcoming! Love it!

LoganL
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Your makeup looks absolutely stunning, really is glowing 💫😚

Floralie
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Ly Sophie!! wishing u an amazing new year! I was wondering if you could maybe show us your ring collection? I'm always so obsessed with the ones you wear, and i have a hard time finding ones i like! xx

carodaems
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Love you Sophie💗💖 I’ve been listening to your podcast each week and it’s honestly helped me through such a bad time! Just wanted to thank you😘💜 xxx

elliewallbank
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1 minute into this video and I love your energy, instant subscriber! 💖💖💖💖

itskaylalynn
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I get perioral dermatitis and find when I get a flare up antifungal cream helps but dries the bejesus out of my skin and diprobase to use as a barrier to stop it coming back when it’s not there. It’s such a pain 😭 x

stephanie
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I'm a bit of a silent admirer but I absolutely adore your videos <3 I hope you still managed to have a lovely Christmas regardless of the situ! And of course, Happy New Year!! :)))

mr.spicygremlin
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foreo Luna mini 3 facial brush- everyone should have one. I am so happy I gave it a try. What a hardworking brush...transformed my skin.

andreavergara
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