Lateral Spin💫From➡️2 on 1😵‍💫

Cary Kolat teaches his Lateral Spin from a 2 on 1 Tie Up for Collegiate, Freestyle or Greco-Roman Wrestling Throws.

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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

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[naranjas-]

I loved seeing your videos back in my high school day I would watch your videos at home and hit them in the wrestling room 🙌🏾

[stevenclark]

One of the best wrestlers (and Coaches) ever!

[PUREGRAPP]

I got this move in 24 years ago in a high school match. Now I know it exists. Thanks coach!

[kevinmulqueen]

Glad to see you’re still posting coach!

[taarishsheoratan]

I've been loving these techniques even hit a few of them st training, definitely trying this one out today

[PedroRamirez-sviu]

Thanks you sir i love see you videos.very nice move to put somebody down in the ground.

[craigmeyers]

Beautiful...💖
I like to step behind when getting that 2 on 1. Gathering that near leg with my leg. Driving in and across his body.
I like this. Thanks Cary.

[Mythoughtsoutlouder]

I never wrestled in school, and this was the first takedown I ever learned in BJJ. I can't hit a double or single leg to save my life, but I can do this one.

[jeremyroy]

Could you also do a hip toss in that same set up?

[backupkid]

In Judo, this is called "Yoko-Wakare" or "Side separation".

[bobcat]

He told me if I ever had a problem with anybody he is a backhoe

[FR-tyvn]

Nice 👍🏼 - looks related to the lateral drop…

[NWLMAMMAL]

Unrelated; what is chest to chest called. Some say a cloth and some say chest to chest but what is the official name? (The pin where you hook the head and the arm from the side and use your hips to fight any bridging force)

[jackdaniel]

Strong-balls men, huge technique skills❤ with love from Russia

[tarasbulba]

Excellent video, in Judo it's called Yoko Wakare.

[JohnnyFrusciante]

When would you use this instead of the standard lateral drop?

[josehasing]

Just found out about your channel last night when i searched lat throws and now im gonna buy a Grappling dummy and become a beast. The lat throw alone will win 10/10 fights since literally all street fights well to untrained ppl consist of one maybe two punches max until they start to hold each other looking for a headlock., (heavy emphasis on hold eachother and not grapple because that would mean they would know what they are doing which they don't ) .
Also when did it become a thing to automatically look for the headlock and not throw hands judt straight punches in bunches is the ufc to blame for this?

[vonthom]

If anybody ever try this guy LMAO they have no clue what they going to be in 4 he's dangerous