Prone Hamstrings Curls! #hamstringcurls #nycpersonaltrainer

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  1. Kate Georgiadis
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Prone Hamstrings Curls! 0:00:31

Prone Hamstrings Curls! #hamstringcurls #nycpersonaltrainer

Standing hamstring curl 0:00:11

Standing hamstring curl

Kneeling Hamstring Curls 0:00:21

Kneeling Hamstring Curls

Machine Standing Leg 0:00:43

Machine Standing Leg Curls

Unilateral kneeling hamstring 0:00:31

Unilateral kneeling hamstring curl

Lying Single-Leg Curls 0:00:54

Lying Single-Leg Curls

Leg Curl Unilateral 0:00:37

Leg Curl Unilateral - Giselle Ferrando

Plated Single Leg 0:00:17

Plated Single Leg Hamstring Curl

Suspension Bodyweight Trainer 0:00:28

Suspension Bodyweight Trainer Hamstring Curl

Isolate the Muscles! 0:00:27

Isolate the Muscles! Single Leg Leg Curls🦵

Standing Hamstring Curl 0:01:01

Standing Hamstring Curl

Lovely Legs Workout 0:01:16

Lovely Legs Workout

Foam Roller Hamstrings 0:00:21

Foam Roller Hamstrings Curl

Functional trainer seated 0:00:13

Functional trainer seated leg curl #fitnesstoday #fitness #functionaltrainer 

Cable standing leg 0:00:38

Cable standing leg curl

Standing Leg Curls 0:00:12

Standing Leg Curls PTC

Lying leg curl/single 0:01:41

Lying leg curl/single leg curl

Leg Extensions 0:00:20

Leg Extensions

Single leg curl 0:00:36

Single leg curl

Leg days stacey 0:03:23

Leg days stacey Platte Attack CPT

Legs Day 12/18/20 0:34:23

Legs Day 12/18/20

How I build 0:08:23

How I build my Booty on a Cut! | The Lady Savage