Shoulder Fly - VPX Torsion Velocity Band System

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Introducing the Ultimate​ IN PRO GRADE POWER & RECOVERY

» 2 specialized VPX power bands.
» 2 VPX diamond grip handles.
» 2 VPX ankle/wrist straps.
» 1 Custom VPX carry bag.
» 1 VPX door jam attachment.
» 1 VPX Torsion Swing Sleeve.
» 1 Finger Strength Enhancer.
» 2 PIECE VPX WEIGHTED TORSION TRAINING BAR

Access our VPX Interactive Trainer for 50+ different Torsion VBS strength & recovery exercises that drive more power, more velocity, & more performance into your game.

  1. VPX Baseball
  2. Shoulder Fly
  3. Shoulder Fly Drill
  4. Washington
  5. Baseball
  6. Torsion Velocity Band
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Shoulder Fly - 0:01:07

Shoulder Fly - VPX Torsion Velocity Band System

Stabilizing Flies - 0:01:08

Stabilizing Flies - VPX Torsion Velocity Band System

Standing Chest Fly 0:00:18

Standing Chest Fly Drill - VPX Torsion Velocity Band System

Shoulder Drive Drill 0:00:21

Shoulder Drive Drill - VPX Torsion Velocity Band System

Reverse Fly Combo 0:00:59

Reverse Fly Combo - VPX Torsion Velocity Band System

Side Plank Shoulder 0:00:17

Side Plank Shoulder Takeaway - VPX Torsion Velocity Band System

Shoulder Oscillatior Drill 0:00:18

Shoulder Oscillatior Drill - VPX Torsion Velocity Band System

VPX Torsion Velocity 0:02:24

VPX Torsion Velocity Band System Walkthrough - Former Big Leaguer Jim Parque

Internal Pronation Below 0:01:08

Internal Pronation Below Shoulder - VPX Torsion Velocity Band System

Fly Stabilization Drill 0:00:21

Fly Stabilization Drill - VPX Torsion Velocity Band System

Barrel Sleeve - 0:02:51

Barrel Sleeve - VPX Torsion Velocity Band System

The VPX Weighted 0:00:18

The VPX Weighted Training Torsion Bar - Hit every single muscle.

Rotational Takeaway Drill 0:00:19

Rotational Takeaway Drill - VPX Torsion Velocity Band System

Lying Shoulder Take 0:00:17

Lying Shoulder Take Away Drill - VPX Torsion Velocity Band System

VPX Torsion Velocity 0:01:10

VPX Torsion Velocity Band System Walkthrough - NCAA Coach Sean Taunt

Straight Arm Drills 0:01:08

Straight Arm Drills - VPX Torsion Velocity Band System

How to get 0:01:36

How to get your arm loose - VPX Torsion Velocity Band System

Front Shoulder Raise 0:00:49

Front Shoulder Raise - VPX Torsion Velocity Band System

VPX Torsion Bar 0:02:52

VPX Torsion Bar walkthrough with Jim

Overhead Leg Raise 0:00:15

Overhead Leg Raise Drill - VPX Torsion Velocity Band System

Flexor Twist Drill 0:00:21

Flexor Twist Drill - VPX Torsion Velocity Band System

Scap Load Drill 0:01:09

Scap Load Drill - VPX Torsion Velocity Band System

Stabilizing Row Drill 0:00:19

Stabilizing Row Drill - VPX Torsion Velocity Band System

Seated Take Away 0:00:17

Seated Take Away Drill - VPX Torsion Velocity Band System