TYPES of HUNGER | JGC Rojo MD

NOW OPEN: JGRT MD Clinic TeleMed

Not new to LCF but still with issues?
Elevated Uric Acid? Creatinine? Triglycerides? LDL?
Not able to reach a normal weight?
Irregular menses? Cramps? Palpitations?
Not feeling 💯 okay?

Chances are, you've already improved your health by 60-80% by doing LCF on your own and that's already a big thing!

However, there are some who are in need of special care because as much as low carb nutrition is generally safe for everyone, there are those who need certain adjustments based on their specific metabolic needs.

Usually, the needed tweak is just minimal, like short-term supplementation with an essential electrolytes, lowering of certain kind of fat intake or increasing/decreasing the amount of protein in daily meals based on one's condition.

If you feel you needed this service, I am now opening my doors to TELEMEDICINE. This is to accommodate as many LCF practitioners as possible, especially those who are in this lifestyle already. To emphasize, this will not entail a one-on-one session but just an online exchange of communication.

After 2 working days, you will receive in your email your prescription, lab request, and list of other LCF recommendation when applicable.

The best part is, Telemedicine is very affordable at it's introductory price of only ₱500.

For those who will be needing a private session, it will be indicated in the recommendations to be provided.

Wishing you all the best in your health and life always.

Stay Low Carb, stay Safe! ❤️

IMPORTANT REMINDERS:
1. This is best maximized by learned LCF practitioners like the ones who have been practicing it for at least 3 months, have watched our YT videos, read books on LCF or have finished at least our 14-Day Masterclass.
2. Management may be limited by various factors including the completeness of data provided, lack of face-to-face interaction and physical examination.
3. Certain conditions might need further work-up and evaluation after this TeleMed booking.

Book your appointments here:

We experience many types of hunger. But among them, only ONE type really needs food. 😊

#LowCarb #Fasting #DietDoktora #LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Protein #HealthyFats

Printable #JGCRojoFoodList here:

Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.

Official Accounts:

Stay Low Carb, stay SAFE.
Thank you and God bless.

[carlosroman]

Hello, Dr Rojo. I have to congratulate you on such an informative video. I have seen many of these videos with the same subject, and yours is the most informative and articulate one. Congratulations.

[robertovelo]

Very much informative and interesting....i'm enlightened!..maraming salamat po

[katrinakat]

Hi Dr.. Thank you for the very informative video.. Is it okay to eat anytime If I am doing OMAD or TMAD? Thanks