Here are FIVE benefits of skipping rope

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  1. Palak Chaturvedi
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Here are FIVE benefits of skipping rope

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Комментарии
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Make sure your posture is right . Stand straight ❤

nishanoor
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Wow that is the worst skipping technique I've seen in a long time. The first was very bad then it got even worse.

isaz
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You have to make a perfect posture for jumping

NaimaNaveed-vk
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Plz check the tutorial for best skipping sister..

ghousemohiddin
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Your knees should not bent while jumping, the legs should be straight.

reyansk
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Your skippingbis wrong jump straight on toe

shreetalbhandare
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Only wrists should be used to swing.. Looks like you are using your shoulders too

chaitanyathyagi
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Dear your posture is wrong..
It can affect your spinal cord..

VS-ibmq
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Phle seekh lo theek se karna 😂 sabko video bnana h

anukalp
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What the fuck are doing that aint skipping 😂

Ftvshnv