Dr Anand Pandey Explains Why Regular Preventive Health Check-Ups are Important

Dr Anand Pandey, Director and Senior Consultant-Cardiology- Adult at Dharamshila Narayana Superspeciality Hospital, Delhi underlines the importance of preventive health-checkups.

Every year on April 7th, World Health Day is observed in every country. This year, make a resolution to give your body the much-needed attention and time. Every one of us must make the necessary lifestyle modifications that are beneficial in the long run!

Aim for preventative health check-ups is to provide you with detailed information on your body's status and upkeep. These health examinations include:

Blood Test-Hemogram
KFT-Kidney Function Test
Lipid Profile Test
LFT-Liver Function Test
TSH-Thyroid Test
HBA1C
Blood Sugar Test

Along with these essential preventive tests, there are certain age-related tests, such as PSA in men over 50, and Pap Smear and Mammography in women. Physicians prescribe ECG and ECHO to patients suffering from cardiovascular diseases.

You can start practising these beneficial routine habits along with regular preventive health checkups to stay fit and healthy!

Brisk Walking
Balanced Diet
Regular Exercise
Stay Away from Smoking, Drinking or Consuming Tobacco
Cutting Down on Junk or Processed Food

Your cardiac & mental health are your real wealth! #TakeCare of it!

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