Tom Platz’s Eye-Opening Lesson with Arnold #shorts #bodybuilding #gym

Join legendary bodybuilder Tom Platz in this captivating video as he recounts his unforgettable journey to California, where he sought to train alongside the iconic Arnold Schwarzenegger. Watch as Tom shares his raw and honest experiences of following Arnold's rigorous training regimen - twice a day, six days a week. Discover how this intense routine unexpectedly led him to become smaller and gain fat, a startling outcome for any aspiring bodybuilder. But there's more to this story than meets the eye. Dive deep into Tom's pivotal realization about the importance of rest and individualized training approaches. This video is not just about lifting weights; it's a profound exploration of self-awareness, adaptation, and finding one's unique path in the world of bodybuilding. Whether you're a fitness enthusiast or simply love inspiring stories of personal growth, this video is a must-watch!

[AliAhmad-grhk]

Been resting for 6 years now. Time to wake up.

[mikeybrah]

he forgot to eat the hash browns with the potatoes

[ZaJuice]

This shows Arnold was a beast, he trained six days a week twice a day and got huge. Arnold is a genetic freak.

[sloanscott]

Tom Platz is great....so underrated.
Brilliant mind for the business, great talker.
Very motivating

[alcoyot]

Tom platz is such a charismatic speaker I just want to listen to him more

[trevorsreya]

Muscles don't grow from a work out, they grow from healing after a work out.

[knownoboundaries___]

The best looks, the best jaw, the best hair, the best QUADS, the best smile, the highest amount of charisma, the best showman....Tom is MY goat 🤜🤛💪🔥

[rosemarietolentino]

He is more famous now than he was back in the day.

[prakashganesh]

He is true, rest is very important, it work for me. you need to listen your body.

[raylopez]

Moral of the story: find your own way.

[seeslotrun]

Arnold took TREN & denied it, I took TREN & denied it.

[JOHNizSiK]

Imagine having his discipline and physique and not being satisfied. What a beast.

[AnoBananoSRO]

I remember being 16 and ego lifting on the bench press. I was so proud at myself for hitting 120kg. The next day I couldn't. The day after it was even less. I was so sad. Some stuff came up in school and I had to skip thr gym for a couple of days. After the rest I benched 120kg 3 times. Thats when I realized that following the suggestions of my father who never lifted is wrong 😂 and rest is important. Bless you dad, you taught me discipline tho

[oOBLACKIEOo]

I noticed this with skateboarding growing up... when i practiced too much i wouldnt get better... every time a took a break for a few days and then started skating again. I was way better. Def need to balance rest and training

[rolandogarza]

TOM PLATZ ONE TRUE LEGENDARY BODY BUILDER

[nassimzerhouani]

This solidifies Mentzer's claims about frequency and volume

[vladmatei]

Thank you, Tom Platz.
Thank you, Mike Mentzer.

[tonybparalegal]

I followed his leg workout for three-months when I was 12 years old. The first time I played football after that i felt like I had the speed of a predator.

[californiadragyn]

Arnold jumped off the cliff…I yelled “I’m good up here, Arnie!” 😂

[nelec]

Never compare yourself to anybody else!