Murph Challenge Motivation: Northwest Ohioans participate in the challenge on Memorial Day

Murph Challenge Motivation | The Murph Challenge is completed in honor of Navy LT. Michael P. Murphy. Navy LT. Murphy sacrificed his life during battle, in Asadabad, Afghanistan in 2005.

This workout challenge is hosted on Memorial Day by gyms across the nation and is used to honor those who died while serving their country. The circuit consists of a 1-mile run, 100 pullups, 200 pushups, 300 squats and another 1-mile run

WTOL 11 photojournalist Gina White introduces us to some northwest Ohioans doing the Murph Challenge.

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