HOW TO MEET YOUR OWN EMOTIONAL NEEDS (2019) | The Simplify Your Life Podcast - Episode 38

I get this question a lot: Is there a way to become self-sufficient and meet all of your needs by yourself? In today’s episode, I’m going to explain where our unmet needs come from, why we enter toxic relationships, and I will give you 4 tips on how to meet your own emotional needs.

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W A T C H M O R E

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🎥 M Y G E A R



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F O L L O W

✔ F A C E B O O K

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✔ I T U N E S

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All Rights Reserved © 2021, Coach Simona

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#CoachSimona #needs #selflove #podcast #SimplifyYourLife #personaldevelopment #lifecoach #lifecoaching #relationshipcoach #relationshipcoaching #selfimprovement #selfhelp #selfcare

[stephaniesmithss]

I am really bad at this. I grew up in a family were the only emotion you saw was anger. So I'm having to relearn everything I should have known at 28

[linecarlsen]

I needed my boyfriend to text me a nice text this morning (he didn’t) - so I texted myself a nice, loving goodmorning text. It works. If you give love to you no one can take it away from you.

[PracticalInspiration]

This was great, I think allowing yourself to let out emotions is a great point!

[loveforever]

thank you so much for the amazing advice that save my life.

I’ve just found that I am having an attachment disorder from one of my parents who neglected me even though I had overflowing love from another one. I felt so sorry for the one who loved me with a full heart as I realized that I still needed the affection and care from the neglecting one.

They are gone now. I found a little child seeking love helplessly as I got to realize the childhood trauma sealed tightly for decades by my self defense mechanism.

I tend to idealize a person as if they could fulfill my unmet needs from the one. I know this is a fantasy that my desperation has made. I would greatly appreciate if you could share a wise way to detach this fantasy and redirect attention to me to become a whole person.

[Mike_Alvarez]

Wow your videos are amazing how are you not more poppin ?

[ExperienceCalm]

Very good info to be conscious of. Thank you Simona!

[Barakah-zh]

Thank you so much, I really appreciate it, truly, and genuinely appreciate your wise words and advice. This has really helped clarify what my next steps should look like and in shaa Allah will. Thank you may Allah bless you so much and abundantly amen 🤍