Can You Break This Board with a 1 Inch Punch?

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The one inch punch was made famous by Bruce Lee. It's a powerful close ranged punch from 1 inch away. The main difference between the one inch punch and the iron fist punch is the travel distance. A normal punch is 6-12 inches away from the target. But a one inch punch is from a palm distance away. Bruce Lee was able to knock down opponents twice his size with his 1 inch punch.

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Can You Break a Board with a 1 Inch Punch?

[ipickfun]

I noticed most people attempted and failed because they had their arm straight to start with. Since you are not allow recoil, you want to stand closer to start with elbow bent.

[xaratemplate]

8:24 that guy doesn’t even realize he could be an excellent fighter he broke it with ease. For him it’s just a regular old day easy work. 10:52 that guy made it look effortless.

[ZoeysMusings]

The little girl is my favourite 😂Also, I hope your leg is okay 🥺Agent Hafu Go needs to take it easy with these trainings. The construction guy coming for your dace killed me 😂😭☠️ "I guess I'm just skilled." How far you've come 😂😂The first guy with the glasses is giving my Clark Kent before he becomes Superman looool

[sunithagireesh]

5:37 whats that movement? so funny😂😂😂😂

[chaitanya]

As a guy who's been doing jeet kune do for last 4 years, the secret to breaking this board with a one inch punch is to use the entire body, use one leg as a pivot for movement and power

[buffDoug]

Wow that was so smooth must be the superman power 10:47 btw your content makes me smile everytime I watch it

[dustinlongo]

You’d think 1 inch punch would be self explanatory 😆

Great video and hope your leg heals up stronger than ever!

[yinyangdragonslayer]

As someone who has been doing martial arts for 8 years it was a shock to see how non martial artists tried to break the boards

[Winter]

I've never tried this and I imagine it's harder than it looks, but it seems weird that everyone starts with their arm already almost straight out

[Sam.]

Hey Hafu, i really like your videos and my favorite ones were the shaolin ones. It would be good for you to come back there and do videos.

[a.r.studio]

6:06 owh...it's hurts. That's so funny 😂😂😂😂😂

[akavakar]

hafu i just wanna say man you motivated me to go beyond and now im getting to what i really Want. Thank you bro but you just are wholesome as heck

[notjhoan]

Making shorts from your videos is really smart because it directs people to the video. Well done!

[sunithagireesh]

4:50 this man proved that age is only a I hope your leg is okay 🥺

[MaherukhHasan]

Coming after so long yet very interesting and entertaining video. 1 inch punch 😊

[jaged]

The weak link here is Hafu not holding the board stiff. His elbows are bent absorbing impact. He's also on crutches that says weak base

[corruptedsoul]

11:00 that would be funny if he forgot to take it back 😂

[mistercody]

5:20 bro is wearing a leaf village headband from naruto🤣

[kaderlaroum]

I just discovered your channel and hell yeah THE BEST DISCOVERY EVER

[_Leafrin]

Is there a rule about where you can stand? Also it's not that hard to pull 1 Inch Punches without doing wind ups, put your fingers infront to determine your range, then clench your fist while having your hand stay where it remains.