Living Well | Series 01 | Jillian Lavender x Dr Sam Bunting

We hope you enjoyed the latest episode of Dr Sam’s Living Well Series with Jillian Lavender, Co-Founder of London Meditation Centre, New York Meditation and Vedic meditation expert.

Join Dr Sam and Jillian as they discuss…
🧘‍♀️ Vedic meditation - what is it, why it matters and how it works.
⏰ How to carve out time for daily well-being practices even with a busy schedule.
🌟 Helping thousands to transform their lives through meditation and skincare!

[sulakaricats]

So enjoying every episode of this series

[danagodfrey]

Awesome video going to look into that program cheers