Biggest Fear Unlocked #fitnessshorts #fitnessmotivation # #gymlife #fitness #bodybuilding #biceps

[McDanMan]

FYI, That happens from the muscle not being used to full extension, then using a weight thats too heavy which forces you into full extension 🙌🏼 always train a muscle with full ROM

[AJA_Productions]

Bros literally causing his own downfalll

[RealBallers_]

Fun fact: It actually happens when you don’t fully extend and the weights are so heavy they force you into doing the full ROM

[CodedBandzRBLX]

Bro took, "i pulled my muscles badly, " to a whole new level

[Xully]

Basically the only reason why I don’t fully extend lmao

[crani]

It only happens when you have ridiculously heavy weight on the bar, if you’re in the 5+ rep range you should be okay

[rianime]

Half reps is what caused the first guys biceps to tear.
He was doing half reps with weights happily. Until he picked up the weight which was too much for him, since he never fully extended, the forced full extension on a much heavier weight tore his biceps away.

[EthanDab]

yall trippin. your biceps don’t tear. the bicep TENDON detaches and shriveled up into the bicep. 🤦

[dark-on-youtube]

Bro my I actually felt my balls go back up💀💀💀

[kevankebon]

The 2nd gus is teach us how to make instant curls

[Vibezzz]

Sitting down bicep curls takes the abdominal out of the workout this is why leon edwards is better

[alawimaher]

I FUCING KNEW THAT THIS VIDOE WILL APPEAR!!! It is absolutely BRUTAL.

[impay]

Good. TUT is key to build muscle faster with less workouts

[victorsghost]

Overthinking and playing into it lol ain’t funny how life works 🖤🖤

[saitama]

Thank you for reminding me of this clip on my pull day

[imcgonigle]

That only happens when the bar is too damn heavy, always have proper form

[radostinuzunov]

This one hits different with resistance bands attached 💪💪💪

[Edit.Eclipses]

Bro i felt pain in my biceps while watching this video 💀

[swrly]

Bro this video probably gave ptsd to every gym bro ever

[Mestartfire]

For a second I thought he was curling 2 45lb weights on each side 💀