Best Fitness App for a Home Gym | FitBod Training App 1 Month Review

Honest 3 week review of the FitBod Training App. Is it the best fitness app in 2023 and will it get you in shape fast? Let’s break it down.

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[HSBlackWidow]

The can be a little head scratching at first but the more you use the app the better it gets. The app compiles data with respect to weight reps and exertion levels to more closely program appropriate workouts in the future. Also, after using the app on and off for a few years, the company seems to value user feedback and has made and continues to make many improvements. I normally just do the workouts as listed and even when things seem counterintuitive at the end of the workout they seem to be positive in their results. However, if you think you know best, changing exercises another exercises that targets the same body part, weight/reps or exercises order is all very easy. Another nice thing is that it will track all of your previous workouts and you can even selected a particular body part or single exercise to see what your previous accomplishments were. Overall, I think this app is better than the video review gives it, maybe because 3 weeks is a short period of time to give a in depth review of an app that it very in depth and complex in its capabilities.

[MIDTOWNE]

I've been using Fitbod for about a month and I'm a big fan because I can program for the home equipment I have. I do have to make some adjustments and I'm still working out the kinks but overall, it's working out well.

[thisisalice]

I've been using the app for about 3 months now. I like it a lot, I like that I get a variety of exercises instead of the same ones every single week. I sometimes go to the gym with a friend and we do her workout routine, and I can add that into the app and it will adapt the rest of my workouts that week which is hard to do with a lot of the programs you'd find online. I work out for general health and enjoyment and this app is perfect for that. I have it set on general fitness and do push/pull/leg on monday/tuesday/thursday and then switch to a longer full body workout on saturdays

[andrewnixon]

I’ve been on and off in the gym for about three years. I always love when I’m on, but I loose the drive and end up not working out for months at a time. The variety of this app helps keep me motivated and interested. I know, that’s a me problem of motivation. For me, it has its shortcomings with the weird set ups and either to high or low of weights but it’s getting more dialed in with each workout. One month in and I like it.

[MrBdiddyp]

Been using this for years. It’s nice but requires a lot of tweaking.

[BradleyADavis]

Been using this app for years. Really great app but definitely requires a lot of tweaking.

[briand]

I'd never get an app, but I was expecting better than some of the weird programming you mentioned.

[Benj]

Great review thank, I've just started using it and shared your view on the bench press and squat super set to start 🤣
I did a weeks free trial of and app called PUSH which had better AI and on the fly weight adjustment but it does have some glitches and is £90 per year so I thought I'd give this a try before committing.

[bbonifield]

I have been using Fitbod for a couple years, and much more heavily for the past 6 months. I do find that their programming can be a little strange, mostly around supersets and organization around equipment usage in my home gym. The video makes me curious about Evolve AI. I'd love to get more comparisons to understand what Evolve does different. The parts I like the *most* about Fitbod are probably around the tracking over time. I like that it tracks volume, actual maximum weight, actual maximum reps, projected maximum weight, projected maximum reps, etc. It makes it so that basically every workout you can see some sort of data driven improvement in the workout summary. Does Evolve AI have a similar flow?

[johnmcneil]

What are your thoughts on DR Muscle aside from it being expensive?

[LukesGarageGym]

Been looking for a program!! I’ll download it now!!

[hyg]

Would you use evolve or juggernaut I’m currently doing Ronnie Coleman’s work out now granted I lift more and got bigger then I ever have but with the equipment I have I wonder is there a smarter better way to train

[wilverperez]

What happens if I don’t pay for the monthly plan

[kevinwielemans]

What is the best AI app for bodybuilding do you think?

[mikemacpherson]

When you told me to check out your affiliates in the description I did so. I noticed fitbod was there. Are you affiliated with them?

[bumrush]

So I’ll stick with the strong lifts app.

[BRUTUSPLAC]

Training at home or not RECOVERY is #1 - ( sleep ENOUGH on the avg week ) eating around your type of job .A DESK job is totally different than what i did OR others untill Late OCt 2022 Grocery / frozen / dairy stocker . AND working around the clock more times than i can recall. 20 minute AIRBIKE ( REPLACES OLD SCHOOL SKIPPING ROPE ) warmup or anything esle is FOR VERY ADVAnced ( I WONT OF DONE MORE THAN 7-9 MINUTES MAX WARMING UP IS ABOUT . HEART RATE / Breathing superseting Bench & Squats is also OLD SCHOOL YOU WILL be breathing via H.I.T 1970s Author jones ( just like 20 rep squats ( via Author Randall Strossen ? . Triceps before chest . Johnathon ( sp? ) You rarely did PRE EXHaust ? or Triceps worked before chest So you can do sets of FLIES for a bit instead of " PREESES " ....Bar variations is just about P.O.F . . This paragragh is not a put down or anything . All I'll say is i wish i never tossed out all my training journals 6 years ago ( age 50) since I was 14 summer of 1980 . starting building my home gym then. SEARS red / white/ and blue cement plates . MY braIN IS SLAMMED WITH 1, 000'S OF ROUTINES WHY? BECAUSE I NEVER REALLY FOLLOWED SPORTS

[easterneuropeantracksuit]

Jonathan do you or have you ever competed in a triathlon

[balserito]

8 min telling us this the best workout app, didn’t show or explain anything about the app worse time expended here smh…

[babygiantbarbell]

I have been running Big Baby AI for a while, and I have had some decent progress with it. This one looks ok too……jk great video good sir!