DARE TO BE YOURSELF - BE AUTHENTIC by Anna Jelen

Dare to be yourself and dare to be authentic. Are you afraid to be judged? If yes, imagine this: It starts that you don’t dare to tell others what you really think. At meetings - where your opinion counts, you are going to be very quiet - because you don’t dare to speak up. At home, you might keep your desires for yourself and not tell your lover. And at work, you don’t dare to ask for a raise. After years of hiding the real you - the day will come where you will regret this.
Do you know what we are missing - if we don’t dare to be ourself ? And this has nothing to do with being an introvert or an extrovert. It has to do that you don’t dare, because you might fear what others think of you or because you are in search for constant harmony or because you want to be everybodies darling. Today we will find out how we can start to dare a bit more. Dare to live the life you want to have.
My name is Anna Jelen and I am also called the time expert. I am a coach, a mentor, a time management entrepreneur, key note speaker and the producer of the „Have a good day“ program. I am on my " Let's talk about time World Tour " where I am giving a speech on time in cities all around the world.

Others also call me a Life Strategist.
My vision: it is all about creating moments. Time is filled with moments. So let’s create moments! Be a moments-chaser.

I will give you advice and practical tips and tricks on:
- how to improve your time management
- how to improve your stress management
- how to say no
- how to be happy and live a good life
- good time management exercises
- ideas for your personal development plan / skills
- tips for your work life balance
- time management for students, adults, kids, actually for everyone - even time management for dummies 😃

I keep on saying: we should not just use time management methods, rather live a good time management. Good time management should be a life philosophy, a life style, not just methods and concepts. Time management goes hand in hand with personal development - that’s what good time management is about.

I will give you hints and advices in a simpel funny weekly vlog for your daily life. Let’s also talk about: ofttimes, digital detox, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient, learn to focus. We talk about mind power, the power of positive thinking, about a better quality of your life and a lot more. It is all about your change - a change to a better quality of your life.

Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life.

I will give you funny, inspirational and motivational videos.
Subscribe to my channel if you like it. That would be great!

You can also find me here:
The "Have a good day program" is about How to have a good day - enjoy!

[AnnaJelen-TheTimeExpert]

Dare to be yourself and dare to be authentic. Are you afraid to be judged? If yes, imagine this: It starts that you don’t dare to tell others what you really think. At meetings - where your opinion counts, you are going to be very quiet - because you don’t dare to speak up. At home, you might keep your desires for yourself and not tell your lover. And at work, you don’t dare to ask for a raise. After years of hiding the real you - the day will come where you will regret this.

[thaisaribeiro]

Anna, I’m 42 and have always suffered with anxiety. A kind of high functionality anxiety. Like if I were in a constant battle to meet the other people's expectations. This is suffocating. Authenticity is the thing that we should crave for. We must be true to ourselves.This is the only obligation that we have. Thanks for your podcasts.

[marioluizburdah]

THANK YOU 'ANNA ' VERY VERY BEAUTIFUL