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*ROUND 7* ERAS TOUR TAYLOR SWIFT WORKOUT | The Best Cardio Workouts To Taylor Swift
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It's here... round 7 of my Eras Tour Cardio workout series! I feel like each of these are the best cardio workouts to Taylor Swift and yes, I am biased 😉 They are a wonderful combination of cardio, challenge, and just pure fun!
As a reminder, these are no repeat hiit cardio workouts meaning every song has different exercises so it will keep it fun and engaging. This round has both standing and floor exercises and some songs are more ab focused than cardio.
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As mentioned in this video: MY TAYLOR MEMBERSHIP IS LIVE 🎉
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Other Swiftie Workouts:
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TAYLOR SWIFT SONG CARDIO WORKOUT DETAILS:
warm-up:
- 30 seconds back to back
no repeat cardio:
- 45 seconds on
- 15 seconds off
cool down:
- 30 seconds back to back
SUPPORT MY CHANNEL:
If you want to show support for my channel and the time it takes to make these videos, you can "buy me a coffee" 💛
FOLLOW ME:
Disclaimer: I don't own any copyright to any music
#taylorswift #erastour #cardioworkout
As a reminder, these are no repeat hiit cardio workouts meaning every song has different exercises so it will keep it fun and engaging. This round has both standing and floor exercises and some songs are more ab focused than cardio.
-------------------------
As mentioned in this video: MY TAYLOR MEMBERSHIP IS LIVE 🎉
-------------------------
Other Swiftie Workouts:
-------------------------
TAYLOR SWIFT SONG CARDIO WORKOUT DETAILS:
warm-up:
- 30 seconds back to back
no repeat cardio:
- 45 seconds on
- 15 seconds off
cool down:
- 30 seconds back to back
SUPPORT MY CHANNEL:
If you want to show support for my channel and the time it takes to make these videos, you can "buy me a coffee" 💛
FOLLOW ME:
Disclaimer: I don't own any copyright to any music
#taylorswift #erastour #cardioworkout
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