ASMR You Need Reprogramming? 🌧 Soft-Spoken Personal Attention for Anxiety & Sleep

Surrender to the present moment.
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Information:
PODCAST | The "Hey Friend" Podcast on Spotify & Apple

Chapters:
00:00 slowing down, calming intro
01:40 asking you personal questions
07:34 sharing the reprogramming plan
09:45 getting started
10:20 hard restart to entire system
11:00 assessing the situation
12:45 doing a data dump
14:00 installing new characteristics
15:00 sleep mode or deep hypnosis
25:15 checking in
26:00 more reprogramming
27:25 another hard restart
27:50 reviewing, asking questions
28:18 parting advice
30:45 dark sleep mode
39:30 whispered goodbyes

Song is "Imagine Sleep" by Hanna Lindgren

[NourTheArab]

Ozley, just wanted to thank you once more for your help. I've been stuck in life for a whole year for reasons outside of my control, and your videos were what carried my through this tough period. Yesterday I finally broke out of that cycle and I can continue my life happy again, with your videos by my side. I hope you receive double your kindness back. Cheers!

[TheSmallzfry]

I can't explain why, but those power-off clicks are the most tingly thing I've heard in a while. An instant favorite for me!

[the_wine_md]

“Let yourself become who you were meant to be”. Wow. Just…wow. I have been with you a long time. Your technique has never been better. Know that you are loved by so many. Bless you Ozley.

[laurelallen]

First few minutes I just started crying. Been really struggling with stuff in all aspects of my life and I thought I was coping with everything well but this made me realize I'm holding too much in. Thank you girl for all you do. Thank you thank you

[cozy_.]

This is incredible. The attention to detail, the sounds, the transition. Everything. Can’t wait to watch this over and over!

[richamus]

Adding ambient music is just the best.
Please keep adding them when you can because to me, this was the best ASMR video I've ever experienced, so thank you❤️

[jenedeltequillo]

ozley asking me about how much love i give to myself made me teary eyed. I realized i’ve been so hard to myself since idk when. should focus on myself more this day onwards. thank you, ozley!

[alexislazenby]

not me crying while answering these questions 😭. & then me chuckling with you on the focus question. ugh i just feel so connected to you. as if you’re here with me. you’re like a bestfriend. someone i feel like i can trust with my life. you make me think & realize a lot. make me be more in tune with myself. i am truly beyond grateful for you!! thankyou for all that you do. you are truly beautifully made & a gift from God. thankyou honey.

[baby-no]

My favorite ASMR video of all time. Solid gold. 💛 (Please don't ever delete it!)

[mhkmyst]

You put so much warmth into these videos, and I genuinely appreciate it so much!

[Gravvvyyy]

This video is what I call

A reality check.

Thank you. You asked questions I didn't know needed to be asked.

[bubblegumkk]

THE HARD RESTART WAS SO GOOD ❤️ oh my gosh that and the muffled voice coming out of it. You’re the absolute best Ozley 🤩

[williamgrishaber]

The impact, the selfless impact you have is astonishing. I trust you provide the balance for yourself as well. Thank you!

[calliefjerstad]

This was exactly what I needed after a difficult week at work. I watched it twice. Please do more like these, thank you. You're amazing

[Veggiesnales]

Thank you for keeping soft music in these videos. It helps me stay focused and let go

[eggmster]

i have had this video on replay for 3 nights now! it’s like magic, i drift off to sleep so fast i never manage to get to the ending… it feels like an out of body experience! in a good way! thank you ozley for helping me relax ❤️

[abdulrahmanabdella]

I hope that all the kindness you put out to the world through your videos finds its way back to you everyday of your life ❤️ thank you Ozley 🙏

[Divine_R]

Her opening words always has the perfect pitch, perfect tone, bass, perfect warmth, it just instantly wraps you into the video and mood.

[trident]

I genuinely have no idea how you keep getting better at these. The fades in and out, the lighting changes, the sound overlay, the overall presentation, and your work through the whole thing are just superb. These are my favorite kinds of things to watch to help me rest a bit more when it's my weekend, my body is up but my mind wants more rest. Thank you for this!

[dustin_walsh]

That was beautiful. You’re so special Ozley.