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Bow Pose: Yoga Alignment Tips with Jeanne Heileman
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Learn how to practice Bow Pose (dhanurasana) safely in this 5 minute tutorial with Jeanne Heileman. In this video Jeanne demonstrates three different alignment tips that address the common problems associated with the yoga backbend, bow pose. This video is great for yoga teachers who want to help their students practice a pain-free bow pose.
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