6 Ways To Break Phone Addiction.

[philzztheblader]

delete apps that are addicting:
*proceeds to delete everything*

[ellayounge]

You need to be deleting that tik tok but that’s where you post 😭 my bad

[davidcostelvieriu-hynh]

Now 2 months ago i was spending 9 hours daily on my phone. Now after i watched this video also 2 weeks ago i've lost my care for the my phone, everyday 3-4 hours active on it, i only have youtube, whatsapp, discord and character ai used the most, i have at everything notifications turned off (i didint turn youtube notifications off) and i can say again that i've lost my interest in using my phone so much.

[royjonesrd]

Don't charge your phone near bed proceeds to plug up labtop

[jd_ashh]

lol how can i delete youtube☠️
it's the most addictive app to me rn.

[Burritoeditz]

My sis: where my phone Me: "play an random romantic music"

[heartspinkie_]

turn off notifications but remember to have certain contacts be able to reach you in case of emergencies! for example i have my parents and close friends in my favorite contacts category so even though my notifications are off, they can still reach me in case of emergencies or other urgent things

[Trollfacer-rgwx]

Him:turn of notifications

His notifications:567 missed calls from mom

[nowu]

part of what makes phones so addictive is how vibrant and alluring they are. changing your phone to grayscale help ur brain stop associating ur phone screen with that type of excitement.

[Chidiogo_Anastasia]

Deleting apps that are addictive is very important.

[garudabowo]

Watching this in the bed while charging belike

[franzbaladad]

im just turning off my wifi before I sleep and it is kinda effective

[AImaniaX]

Yes 🙌 for sure doing this! Thanks for the tip!

[KevoIogy]

"Delete apps that are addicting"
Last time I checked, YouTube cant be uninstalled.

[seitzgd]

"delete apps that are addicting"
*proceeds to delete the app store*

[Lilybeannnn]

"Ways to stop your phone addiction!" *proceeds to be a tiktoker*

[Trollage]

"Delete apps that are addicting":*deletes the play store*

[purple_soda]

I honestly think as long as your active, doing important daily tasks, and in touch with reality, then i think its fine to scroll on your phone if thats what you like doing in your freetime.

[MeTheHuman]

Few outlets 🤨
Small apartment 🤨
Consumerism 🤨
Delete all socials and loses connection with the world 🤨
10 texts from mom 🤨

[rapperodebarrio]

Slowly i will try to put some together bratha