Der Blutzucker fällt sofort! Dieses Rezept ist ein wahrer Schatz!

Warum kannte ich dieses Kohlrezept nicht?
Ich habe das Rezept in einem Restaurant gelernt! Sie haben diesen köstlichen Kohl wahrscheinlich noch nicht probiert. Dies ist ein einfaches und schnelles Kohlrezept in 5 Minuten. Ein schnelles Rezept, das Ihre Familie lieben wird. Gäste werden mehr verlangen! Dies ist ein schnelles und einfaches Mittag- oder Abendessen.
Zutaten:

400 g Kohl

Mit kochendem Wasser übergießen

1 Zwiebel

Pflanzenöl

3 Knoblauchzehen

7 Champignons

1 Pfeffer

3 Tomaten

Mit kochendem Wasser übergießen

Zwiebel

Petersilie

4 Eier

150 g Sauerrahm

Gemahlener Pfeffer

35 Minuten bei 180 Grad backen

250 g Joghurt

Dill

1/2 Zitrone

Salz

Guten Appetit!

[ddrules]

Simply frying sliced cabbage in a little gram fresh butter and a bit of salt is absolutely divine. My Blood Glucose is always a tiny lower after eating my favourite dish. So simple!

[snehsud]

Very nice receipe must appreciate and try to make. Thank you. Regards

[lw]

It was not a quick 5 minute recipe like you described it to be, but it did look delicious in the end. I was thinking as I watched it, how I use to peel my own tomatoes like that, and go the extra mile to make meals look delicious. Now that my kids are grown and I'm a widow and alone, I don't bother to for just myself. I miss that, so thanks for the video!

[KatherineGarrett-cf]

I enjoyed every minute of your video. Very calming and good cutting skills

[artursimoes]

Off everything you show us in your video, what i like the most was your cutting board.

[juliarondon]

Se ve delicioso, vale hacerlo, además los ingredientes son excelentes. Gracias.

[DreaminToo]

I find watching you very soothing and comforting ~ thank you 💙

[CherylVanek]

Those are the cleanest mushrooms I have ever seen. Lolol

[JuliaEarns]

Thanks for sharing watching from the bahamad

[johnwinner]

I put premade cabbage salads mixes in my lunch or dinner wraps instead of lettuce or with lettuce. Cabbage is the broom of veggies for the gut.

[TheBodyWhisperer-vm]

Fantastic work! The idea of incorporating collagen-rich foods into everyday meals is brilliant. We’re planning a cooking series focused on these ingredients—this video is a must-watch!

[noraabubacar]

So much ingredients don't think can really lower blood sugar.

[jennifermathers]

I actually enjoy that you show the prep involved, i think it would be helpful for those who are just learning to cook.
What do you call this dish?

[анатолийдружинин-къ]

Сахар мгновенно не падает от любой еды но падает от физических нагрузок ходьбы и прочее. А от капусты он просто не будет повышаться и всё.

[DianeO-]

Great prep instructional video !! Looks tasty too@

[JennyBrown-qg]

Thanks very much for shearing, I hope it works to lower my sugar!

[poke_n_around]

I loved it. A great recipe, so easy AND HEALTHY. So relaxing to watch. Thank you 🎉
Happy New Year 😊

[marinaferreira]

Trabalhoso e cansativo, porém parece delicioso

[marionpeebles]

You have beautiful knife skills are you a chef?

[Rob-glyk]

Enjoyed your video as is, I learn watching the process. I need to make this dish. Thank You!