455x3 Deadlift AND 425x3 Deficit Deadlift

preview_player
Показать описание
Was gonna go for 5 but nose bleed came at the beginning of the third rep.

Both sets rep PRs so I'm very happy.

Follow me on Instagram: nickedeng
  1. thatstrongnerd
  2. powerlifting deadlift deadlifts 181 gym workout
Рекомендации по теме
455x3 Deadlift AND 0:00:49

455x3 Deadlift AND 425x3 Deficit Deadlift

Mystery Trainee Deadlifts 0:00:56

Mystery Trainee Deadlifts 455x3

Deadlift 455x3 0:00:31

Deadlift 455x3

Deadlifts 465x3 465x3 0:03:27

Deadlifts 465x3 465x3 455x3 465x3 455x3 495x1 - M47 W2

425 x 3, 0:02:14

425 x 3, 455 x 3, 485 x 3

425x3 0:00:17

425x3

455x3 deadlift final 0:00:46

455x3 deadlift final set wk30

Deadlift 515 lbs 0:00:33

Deadlift 515 lbs @ 161 lbs RAW no belt

Deficit deadlifts up 0:01:09

Deficit deadlifts up to 500x4

350x5 Deadlifts (2 0:00:22

350x5 Deadlifts (2 inch deficit)

455x3 0:00:13

455x3

Sumo deadlift | 0:02:50

Sumo deadlift | 405x5, 425x3, 445x3, 465x3, 495x3 | 8/15/15

395x2 Deadlifts (Controlled 0:00:21

395x2 Deadlifts (Controlled Eccentic)

425 x 3 0:00:31

425 x 3 Seated Good Mornings w/ SSB

DL Complex: 5 0:00:28

DL Complex: 5 Sheiko + 1 Full @ 355x6

nick trapbar deads 0:00:28

nick trapbar deads 425x3

455 x 4 0:00:35

455 x 4 Deadlifts at 16

HTS: week 5, 0:03:09

HTS: week 5, day 4

250x5 0:00:22

250x5

395x5 0:00:18

395x5

Deads - 425 0:00:59

Deads - 425 x3

Sumo deadlift 535x3 0:00:29

Sumo deadlift 535x3 | 10/28/15

Top Set Conjugate 0:07:06

Top Set Conjugate Powerlifting Training - 1/1/19 - Wk 4 - Day 1

Light Deadlifts 0:01:38

Light Deadlifts

welcome to shbcf.ru