Back pain myths #backpain

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

When I lift 2 kilograms items, my back pain starts again…and the one time that I took a Percocet single pill, it really take away the pain for years(after I tried other softer pills).

strawberryf
Автор

I have herniated discs and arthritis in my spine and the #1 thing that helps alleviate my pain is walking! Yep...I said walking! Simple walking, gets that blood flowing to the point of the pain, warms up the joints, etc.

RobynS