filmov
tv
Marie Blanchard - Towel Side and Reverse Lunges

Показать описание
I am always experimenting with new exercises simply because I just get bored easily and my body doesn't respond after a while from doing the same thing over again. This new glute workout is deliciously painful and your legs will be sizzling once you've completed this little monster. After a couple of sets of 20s I was ready to crawl out of there.
Now it's your turn, make sure to put your weight on your front heel, back straight blast your best booty blaster track and let it burn!
Thank DJ THOMAS CROWNE FOR THE BADA$$ TRACK
Now it's your turn, make sure to put your weight on your front heel, back straight blast your best booty blaster track and let it burn!
Thank DJ THOMAS CROWNE FOR THE BADA$$ TRACK
Marie Blanchard - Towel Side and Reverse Lunges
Marie Blanchard - Phitness on Fox TV Promo
Marie Blanchard - Booty Shaper
Deep Lunges - DAY 2 / 30-Day Challenge - Marie Blanchard
How to tone your shoulders - Side Lateral Raises - Day 22 - Marie Blanchard
T Push ups - Marie Blanchard
THE BOOTY BOUNCE PLANK WITH LEG LIFTS COMBO Marie Blanchard Day 29
Marie Blanchard - Abdominal Roller
Hip drop, hip thrust - Marie Blanchard
Lateral towel lunges
Marie Blanchard - Headstand stage 1
TRX training all the muscle groups - Marie Blanchard - Full Body workout
How To Train Your Abs Everyday - Marie Blanchard
BUILDING ABDOMINAL MUSCLES WITH THE REVERSE CRUNCH - MARIE BLANCHARD
Lunge With Towel Pick-up
Towel Lateral Lunges
Towel Reverse Lunge with Weight
Towel speed low lunges with MB rotation
Towel Lunge
Towel speed lunges
POV: you’re 6’9” 400 pounds and booked the middle seat
Towel Lunges: Adductor/groin strength
Front Lunge w Towels - Illinois Personal Trainer
Side Lunges w/ Towels - Personal Trainer Northbrook
Комментарии