Marie Blanchard - Towel Side and Reverse Lunges

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I am always experimenting with new exercises simply because I just get bored easily and my body doesn't respond after a while from doing the same thing over again. This new glute workout is deliciously painful and your legs will be sizzling once you've completed this little monster. After a couple of sets of 20s I was ready to crawl out of there.

Now it's your turn, make sure to put your weight on your front heel, back straight blast your best booty blaster track and let it burn!

Thank DJ THOMAS CROWNE FOR THE BADA$$ TRACK
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i've never seen this twist on lunges, that's pretty creative. Must get a sick burn in your quads.

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