Hermanite Abs Workout with Scott Herman

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[serdars]

I have been doing this for 2-3 times and it's really painful and effective. I mean, until now nothing worked my abs as much as this program. Nor wood chop neither rope crunch. This is the best workout for ABS. Thank you Scott! I love your videos. Keep up the good work man!

[simonblackwood]

What I like about Scott's tutorials is he just gets on with it... Some people with great ratings, they spent ages talking before showing. Some of us have no time for that. Keep up the good work, Scott... Music is crap though.

[jrobi]

I remember this video two years ago when i was just 13 it has really impacted my life. If your lookink for a workout that works its definitely this one thank you Befit and Mr.Herman.

[markal-jaybaratang]

talking while doing 'em, you're the man!

[ananthanunnithan]

its really helpful, i love scott hermans explanation

[cherieagleson]

Great workout. Thanks for sharing your wealth of knowledge with us Scott Herman! :)

[KerayZ]

Scott Herman is my new favorite instructor

[tinating]

Ooooh Yeah! love the workout, and Scott was some awesome eye

[kaleybaker]

This my 18th day doing your workout videos Scott and i love doing your workout videos. Kaley

[rileyjsg]

wow im gonna try this. only equipment a yoga mat and your body - fast and simple, just want i was looking for :) thanks scott!

[ondawortham]

this is a very good workout and i see the muscle in my abs i love it.

[linh]

It really works!!! Totally love it!! Feel my abs squeezed much...!

[jessicafisher]

He always says keep it moving during the plank like homie I'm tryna not move.

[PrateekMathur]

Hi Scott.
Great video, as always! I have been trying to do this for a while and I can do 3 of the 4 exercises pretty well. But the floor oblique crunch is an extremely hard one and seems kind of impossible for me! Is there an alternative for that one? Please advise.

Thanks

[lusunutti]

i want a trainer looking like that, would motivate a lot!

[tashaevans]

I love to workout like a man. I think their workouts build more endurance (and muscle).

[octo]

The reverse crunches were the hardest for me.

[kissarmy]

Tried it, destroyed me, can't wait for tomorrow

[neemasharma]

Scott Herman, if possible den plz make a video on 'Belly Fat Burn'. I hope ppl like me will b gratified!

[dinkypoomkm]

shit was hard for me..I had a baby so I'm tryna get back my body and when u mentioned the mommies at home I waa excited, I said hella yeahh cause I'm desperate to get back in shape. That side crunch was really hard for me though but I tried. .Thanks sooo much for this workout..Xoxo Maurissa from Trinidad