Carrot Cake Overnight Oats #plantbasedrecipes

preview_player
Показать описание
If you are after a quick, nourishing and delicious breakfast, look no further! I love overnight oats for breakfast, especially on a busy day. You can take them with you on the go or have them at home for a super quick meal with barely any dishes (we love that!). These little carrot cake overnight oats are packed with flavour and a fantastic way to start your day with whole grains, vegetables, nuts and seeds. They contain 15g of fibre, and 14g of protein. If you are on a high protein regimen, you could bump that up by stirring through some protein powder (I think vanilla flavoured would work well). I love to meal prep a few of these at a time and it literally takes minutes to put together ✨

/// Recipes 📝
For all of our recipes, visit:

/// Follow us 🙋🏻‍♀️
Рекомендации по теме
Комментарии
Автор

Thanks for watching! Here’s the recipe:
(Please subscribe for more easy, healthy plant-based recipes) 🤍

Ingredients:
- ½ cup oats
- 1 small carrot
- 1 tbsp chia seeds
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 0.5 tbsp maple syrup
- ½ cup soy milk
- 2 tbsp raisin
- 2 tbsp coconut yogurt
- 3 pecan

Instructions:
- To a jar add the carrots, oats, chia seeds, cinnamon, nutmeg and raisin and give a quick stir.
- Add the maple syrup, soy milk and yogurt. Stir well until thoroughly combined.
- Keep in the fridge overnight.
Top with pecan, coconut yogurt and a little more carrots

You can find all of our recipes at plantbaes.com/blog

plantbaes
Автор

Finally someone with information about the ingredients ❤

annakokkinakis