Torture Your Triceps To Get Rid Of Plateau

I'll be sharing whole journey of body building naturally i.e., without the use of synthetics. Stay Tuned. Stay motivated.
Today's video is all about how you can break the state of plateau for triceps.
In exercises 1 & 3 take 30-45 sec rest in between sets.
There's no rest in exercise 2 as it's a circuit of four different exercises, i.e., perform each set one after one without stopping.