Working Out With The Voice In My Head | Shay Mitchell

Everyone has SOMETHING that gets them out of bed every day. My reason involves two gloves and a punching bag. My workouts are my therapy.

Filmed & Edited: @jonbrandoncruz

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Hello! I’m Shay Mitchell, best known as Emily Fields in the television series Pretty Little Liars. Subscribe for my fashion, hair, and makeup tips. My favorite food recipes, travels and the fitness routines that keep me healthy! Join me backstage on the Pretty Little Liars set, on photo shoots and my crazy wild adventures!

[vltclz]

This legit looks like a nike or adidas commercial, your edit is that great

[Vera]

wow filming and editing on this video = Your voice is so calming and soothing 🙌 And poor Sammy 😂🤧

[iampurple.]

Damn this video was intense, absolutely loved it ❤️

[claaa_]

Imagine waking up being Shay Mitchell. Wow, what a dream

[samarkriaa]

'if there is one thing I look forward to is pizza' WHY IS THIS SO RELATABLE

[alannacodo]

Legally change your name to Slay Mitchell

[thealex]

I watch your workout stories on both instagram and snapchat, and should I say... you are half the reason why i keep working out, like no joke you keep me motivated every single day and I'm so proud of you

[nicolerob]

Then there is me going for a brisk walk around the block and coming back huffing and puffing. Shay is low key throwing shade at me😂😭😭😭

[daughterofzion]

Who thinks that shay is a beast with them hands👍💪👊🤗🤗🤗

[JordanWalshyt]

oh wow I’m straight now what a concept

[MommaFromScratch]

YESSS! BE the best version of ourselves, get it girl, thank you!

[keaishadavis]

Looks like you're in a work out ad😘😘😂😂

[Nattie-jbum]

*2:20** when you hit your siblings and you’re trying to get them to be quiet*

[kendallhenry]

Can we just take a moment to admire "pursuit of the peach" Absolutely amazing

[kilahmazing]

I just left the gym & this has me ready to go back! This video was AMAZING 💪🏽❤️

[PrimroseBigwood]

THIS IS AMAZING! This is all the motivation I need in the world to move! x

[leahrenee]

This video was ICONIC. Seriously, what?? 😂 she’s the most beautiful woman I’ve ever seen in my entire life.

[samarkriaa]

I needed this. It's so motivational.

[patriciagy]

I literally started kickboxing 2 months ago, i must say thats the one best thing ive done for my body! its the simply the best.Motivates me to conquer any day!

[lindapham]

Her mentality, her drive, her dedication, her looks, her bod, her voice, geez what an inspiration!