235 heavy 3 push jerk

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Heavy 3
  1. garrettstraininglog
  2. Opt
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235 heavy 3 0:00:55

235 heavy 3 push jerk

Push Jerk RPE 0:02:05

Push Jerk RPE Sub Heavy 5-3-3-3-3-3-2 (95, 135, 185, 215, 235, 255, 270)

Push Jerk Fail 0:00:11

Push Jerk Fail @235

235 push jerk 0:00:12

235 push jerk fail

110kg Clean and 0:00:10

110kg Clean and power jerk

240kg/530lb - CLEAN 0:00:26

240kg/530lb - CLEAN & JERK / A.TOROKHTIY

Heavy Push Jerks 0:00:22

Heavy Push Jerks

3 rep max 0:00:27

3 rep max push jerk

Clean Complex and 0:02:03

Clean Complex and Push Jerk Heavy

3 push jerk 0:01:09

3 push jerk + 3 split jerk @ 230

Power clean & 0:02:49

Power clean & Push Jerk - heavy single for day-95x5, 135x3, 185x2, 215x1, 235x1, 255x1, 265x1, 2...

Push Jerk Footwork 0:01:30

Push Jerk Footwork

Beautiful Girl Does 0:00:27

Beautiful Girl Does Power Clean. Front Squat & Push Jerk - Crossfit Games

Crossfit | push 0:00:33

Crossfit | push jerk | heavy 110kg | @crossfitbratislava

Demonstration - Heavy 0:00:43

Demonstration - Heavy Split Push Jerk

Bnk Snatch Grip 0:00:38

Bnk Snatch Grip Push Press - 7 HEAVY singles - Set 7 @ 235(Fail)

Push Jerk Miss 0:00:35

Push Jerk Miss (235# x 1)

3 push press 0:00:44

3 push press + 2 push jerk + 1 split jerk 110kg fail 3 rd push press and split jerk

3 rep heavy 0:00:16

3 rep heavy push press #145

Push Jerk heavy 0:00:10

Push Jerk heavy single 308lbs

Power Clean + 0:01:18

Power Clean + Push Jerk Combo

Failed push jerk 0:00:05

Failed push jerk at 65kg

235lbX5 reps push 0:04:55

235lbX5 reps push jerk (95x5, 135x3, 165x2, 185x5, 205x5, 220x5, 235x5)

How to do 0:00:30

How to do very heavy push press