What is the right age for children to start lifting weights?

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Greg Drab of Advantage Personal Training talks with Casey and The Sports Doctor.
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Great and easy to follow advice:

1. Wait until Testosteron kicks in
2. Beginn with correct execution
3. Adapt weight according to relative strength

DNHshuffle
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I am not taking advice for my kid on weight training from a bunch of fat and out of shape dudes😂

waynejohnston
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You guys don't understand bodybuilding

Ricky