Freedom Beyond the Trance of Self, with Tara Brach

The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing: the thoughts, emotional tensions, and core self-sense. When this occurs there’s a spontaneous releasing into the full love, wakefulness and aliveness of our being.

With thanks and love,
Tara

-----

Stay connected to Tara:
▪️YouTube: Subscribe & Like the Channel
▪️Facebook: /tarabrach
▪️Instagram: @tarabrach
▪️Threads: @tarabrach

[jonathanjackson]

Thank you Tara, for this invitation to explore the self and the non-self. Kind of amazing.

[michelleglascott]

Wow, that was amazing. So powerful and humbling. I'm on a vipassna retreat and this recording has been so helpful to deepen my awareness of the need to look at my ghost self more compassionately. Thank you

[deltawaters]

The spiritual amnesia is maddening at times 😢

[dr.keshavamurthy]

Respected Great Rishi Tara Brach madam and community....Thanks for praying and facilitating my purification healing enlightenment being a teacher of presence spiritual leader Spiritual Author Abundance Professor Intense Tapas Mindful living being in divine love romance sexual intimacy with a kind Meditator woman. Gratitude Gratitude Gratitude Joy Joy Joy