Sweet Mustard Dressing (Oil Free, Vegan Option)

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Here's an easy oil-free mustard salad dressing that can be made with honey or vegan using maple syrup. Both versions will give a different flavor, but both are tasty and excellent on a green salad or on any application where you need a sweet mustard dressing. Give it a try!

Sweet Mustard Dressing (Oil-Free, Vegan Option)
Makes About 3 Cups

1 cup of cooked or canned (and drained) white beans of choice
1 avocado, diced
½ cup water
¼ cup apple cider vinegar
½ cup Dijon mustard
¼ cup maple syrup or honey

One-Half of the Recipe (Makes 1-1/4 to 1-1/2 cups)
1/2 cup of cooked or canned (and drained) white beans of choice
1/2 avocado, diced
1/4 cup water
2 Tbsp apple cider vinegar
1/4 cup Dijon mustard
2 Tbsp maple syrup or honey

Place all ingredients in a blender or food processor. Process until smooth. Enjoy! Store extra in a covered container in the refrigerator and use within 4 days.

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Iv'e got everything in except the mustard, will put this on my shopping list and try it out .thanks.

sharononeill
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Love the bean base! I need more in my diet. Tfs.

Npea
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How would dates go with it instead of Honey or sirup?

crahsakame