The Best WATER Temperature for Your Body! Dr. Mandell

[adlihkristopher]

Room temperature water 💦 is always my first choice. Thanks for sharing Doc ❤❤

[kettlypayne]

I love the fact that Dr. Mandell break down the differences between the three types of water.temperature. The fact that we can drink all three temperatures depending on the circumstances. Warm water is the safest and very beneficial and it is what we drink the most. Thank you Dr. Mandell for encouraging us to do the right thing.

[lynnodonnell]

I drink ice water- lots of it. It helps reduce my anxiety and subverts panic and asthma attacks. Let's me do long hours of yardwork in hot humid temps at 70 yrs old.
I don't have central A/C in my house. A/C doesn't function in my car. Carry that ice water w me- lol.
It's my hot weather beverage. Not much at all in cold months. That's hot tea time.
❤ your channel ! Your advice is spot on. I use to be a competitive body builder waaay back in the 80's. I was using 'your' advice back then.

[dorothylee]

I started drinking room temperature water when the covid -19 hit the atmosphere and I got used to drinking it, I found out that it helps a lot of ailments in the body
thank you for the reminder 🎗️ Dr.Mandell

[nancynevels]

Thank You Dr Mandell, You ALWAYS COME THROUGH FOR US, !!Your information is always helpful!!!❤❤

[SAMMYANTHA]

You are amazing! Finding your channel is a blessing.

[celiaevelyn]

I'm so grateful to God for guiding me to your videos! Thank you for taking the time to help millions! You are a true Doctor. May God always protect you and give you the resources needed to continue helping so many.

[cherylcronce]

Omg that's so awesome! Thank you so much for this information! God bless you 🙏 ❤️

[darendahaun]

Thanks Doc !!!! Great video and great information on water . 😊😊

[dansaba]

Thank you for helping me in numerous ways! Working out & losing weight! Ty

[lynnodonnell]

I also 'wear' ice water by keeping a dispnser of it outside w a bowl and washcloth handy. I splash the washcloth in the bowl w ice water and cover my face w it- aahhh feels so good in 90-100° temps. Then refresh the washcloth, wash my arms down and keep it on my wrists. Quick pick-me-up microbreak and back to yardening chores.
In the Fall it's stopping to warm up by the firepit while doing chores and savoring a hot mug of tea.
I fit tempature of liquids to my tasks at hand-

[GretaZ-ddlu]

There's nothing more refreshing than drinking cold water.

And isn't that the most natural? When our ancestors drank from a stream or river, the water would most likely be cool or cold, not room temp or hot.

[jacquelinejackson]

What wonderful news and information that we need to know. Thank you ❤

[SagittarianArrows]

Cool water reduces heat/inflammation Thanks Doc!

[yizzynightingale]

Thank you!
Many times I drink room temperature drinks, sometimes at night time and when the weather is a lot colder I drink much warmer to hot drinks, I hardly drink cold drinks or drinks with Ice in them because my teeth are sensitive to cold and I always jerk with shivers when I drink cold things..

[litamangantilao]

Thank you for sharing this.Dr.Mandell. pls post about HEALING ringing ear. ..

[elsathal]

Oh so nice ! Temperature has always been sensitive for the vessel am currently in don't understand it but just go for what feels right to me thank you for sharing ✌️💞🤟

[rubytuesday]

Because I am always sweating, I prefer to drink water from the fridge. Thank you.

[startrekstarfleetlcars]

hot water makes you do # 2, easier. Traditional Chinese Medicine.

[-_]

Thank You Dr it’s so good to drink cold water but yes it shocks our system and blood vessels doing us no good if our body is hot 🥵