Here are the myths and misconceptions about sleep apnea

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In her prescription for wellness, Dr. Jen Ashton tells you what you need to know about snoring and sleep apnea.

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I cured my sleep apnea from diet and exercise. I cut out ALL refined food, sugar and alcohol from my diet and started daily exercise. Within 3 months my weight returned to normal and I have never had sleep apnea since.

Simon-plzi