Stacie Tovar vs. Alessandra Pichelli — CrossFit Open Announcement 14.3

preview_player
Показать описание
Week 3 of the 2014 CrossFit Games Open.

Stacie Tovar and Alessandra Pichelli set the scores to beat in Open Workout 14.3, live from CrossFit NOLA in New Orleans, Louisiana.

Open Workout 14.3
Complete as many reps as possible in 8 minutes of:
10 deadlifts (135/95 lb)
15 box jumps (24/20 in)
15 deadlifts (185/135 lb)
15 box jumps (24/20 in)
20 deadlifts (225/155 lb)
15 box jumps (24/20 in)
25 deadlifts (275/185 lb)
15 box jumps (24/20 in)
30 deadlifts (315/205 lb)
15 box jumps (24/20 in)
35 deadlifts (365/225 lb)
15 box jumps (24/20 in)

Chapters
0:00-1:44 - Welcome to New Orleans
1:44-4:49 - Dave Castro Announces 14.3
4:49-6:53 - Movement Standards
6:53-9:18 - Stacie Tovar Feature
9:18-12:03 - Alessandra Pichelli Feature
12:03-13:33 - Break
13:33-15:01- Pre-Open Workout 14.3
15:01-25:46 - Open Workout 14.3
25:46-30:20 - Post Workout Athlete Interviews
30:20-30:50 - Open Workout 14.4 Sneak Peek
30:50-34:16 - Break
34:16-45:10 - The Cool Down Show

#CrossFitOpen #CrossFitGames
Рекомендации по теме
Комментарии
Автор

Tovar with the WWE move during the countdown.

castrodc
Автор

That's a high weight and reps for time. Must be hella on the body and physical longevity of the person.

Greenhouse