The Amazing Healing Power of Ho'oponopono (with meditation)

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This video. I'm going to show you one of the most powerful healing modalities I've ever found, something that you could simply listen to every single day and you can watch yourself peel back layers that no longer serve you so that you can be who you're meant to be.

Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video I'm going to be sharing with you that have a very powerful healing modality called Ho'oponopono an ancient Hawaiian healing modality that contains four different sentences that when you say begins to shift your vibration, now understand that this sane carries with it its own vibration.

The way that I'm going to explain it is a way that you may have never heard it talked about before and it has to do with reality itself and understanding that we are all connected. Now this is an ancient, a healing modality that has to do with sane for simple phrases. And I'll share with you these four simple phrases in a minute, but these four simple praises, a phrases allow us to heal within ourselves and to also heal our relationships with other people.

Think of this healing modality of Ho'oponopono as a way for us to change our vibrational frequency and to let go of a lot of things that no longer serve us. Because when you look at that chart of consciousness, the chart of consciousness I always share, you will see shame, fear, guilt, anger, and then eventually you see neutrality.

Then eventually see willingness reasoning except uh, acceptance, love. These are all different emotional states of consciousness. Now, the way that we let go of all the lower vibrations is actually by letting go. It's not about pine on in new idea, it's about letting go. And when we say these four phrases and we do it consistently, we then begin to let go of the lower vibrations.

These vibrations are no longer compatible with our energy field and we allow ourselves to then also start to tap into higher states of awareness as well. Because then as we let go, it's almost like those are weights that are weighing us down. These perspectives of someone did something to me, the blame that we may put out there, the anger we may feel.

It's not about getting a new perspective, it's about just letting go of the positionality, the perspective that someone did something wrong to us and what Ho Pono Pono allows us to do and allows us to take our power back and to heal ourselves. The reason you forgive other people is not for the other people. You forgive other people because you choose to not feel those emotions anymore.

If we don't forgive other people, we carry around that emotional burden and then we experience a reality that reflects back those incomplete patterns of the past. So don't make, it may be that some people may not deserve the forgiveness, but you deserve to not feel those emotions anymore.

You deserve to not carry that around with you. So something that you can begin to do is you can do this healing modality of Ho'oponopono which will allow you to then shake free of all those lower vibrations and start to exist in a higher state of consciousness, a higher vibration.

And what you will see is that then you let go of the lower vibrations, you naturally begin to rise up and you naturally can set that intention before you even move into the process itself of Ho'oponopono...the process for you to be able to feel more in your heart center, for you to be able to say these four phrases that allow you to feel more love than you've ever felt before.

And thinking of it like this to our thoughts are literally things. Our thoughts are literally things we may not see them, but they have an energetic form. And as we become more aware of our thoughts and how they're actually things that these structures, we can then see that there's certain influences and ways they can influence us. So think of it like this. The thoughts we think go into our energy field. And then there's a toroidal field around our body that recycles these thoughts. And as we go out into the world, there's these....

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[AaronDoughty]

heyyyy everyone! I highly recommend listening to this meditation for the next 21 all set the Intention to transform our frequency once & for all :) much love & namaste

[waydagotc]

“Some people may not deserve the forgiveness, but you deserve to not feel those emotions any more” ... needed to hear that. Thank you.

[rhuthshanas]

I did this meditation at 8am this morning and set the intention to heal my belief that money is scarce & hard to get. Three hours later, I got an email that I’ve been accepted for a job I’ve been trying for since May this year. Thank you, thank you, thank you 😭🥰

[sarahsprague]

Hoponopono has changed my life I’ve been doing it for the last 6 months and have healed so much trauma / mental illness / ptsd 💜🙏🏻

[queenofsuccess]

My intention is me to heal all my childhood wounds and toxic relationship where allowed others to cross my boundaries and also I want everyone here who is listening to be healed of anything they are ready to let go. May it all be done 🙏🏽

Thanks Aaron 💖

[saydapc]

This is CRAZY. I did it like 4 days ago and continued doing it. My SP contacted me after many days of silence, I got an amazing job offer, I received a free access to a course I really wanted to get, received some money that was owed, I even found perfect shoes (shoes matter) hahaha it just keeps happening 😅 Thank you Aaton! Lots of love from Mexico ♡

[yurisong]

May everyone who is listening to this medication be happy, safe, healthy, accepted and forgiven. May you live with ease.

[YoungKeezyLSEU]

I just want to say I love your work brother and appreciate it, my mother died yesterday and seeing a video like this is only helping my deal with the stress of losing my mum and I recently turned 19
I’m saying this because you are unaware that you are helping me tremendously I just want to say thank you

[LSJGS]

So I've been doing this meditation for one month following an older vid from Aaron.
It literally pulled me out of a horrible depression from which I saw no way out of.

[StephGoKrazy]

If you're coming back to this video meditation starts at 8:21

[collettemclafferty]

I used this meditation on the members of a band I used to play music with. We broke up in 2008. We are playing our first show in over ten years next month!

[sctid]

Thank you for staying so consistent!

Meditation starts at 8:21

[melinaylinen]

Ho'o Pononono saved me when my property was robbed and many beloved and valuable items were taken. It popped in my head and I just started chanting it. It helped me pull myself out of despair. I kept going, saying it for days, said it all day long. Now I use it ANY time something negative comes into my mind or I notice that I'm having a judgement about someone. It's so powerful!!

[muskaanravishing]

Thanks Aaron ❤️
I’ve been doing this since 3 months now. Cannot even explain how transformative this meditation is..
My anxiety is gone. I m feeling whole and complete every moment. Things are flowing to me easily and getting all the love in the world 💕

I am sorry
Please forgive me
Thankyou
I love you 😘

[stepieninstruments]

Ok, its time for me to share my expirience. I listened to it for more than 21 days already, at least 15 mins daily, sometimes even many hours daily. I feel much better. I am more productive, more confident and generally I have more life energy. I listened to it especially when i felt lonely, and the feeling quickly disappeared. I really feel that my depressed self Has gone away... But i'm not stopping there! I will keep listening to the meditation and improve much more! If you hesitate to do hooponopono, trust me, its really worth it❤️

[thegrove]

I've been practicing Ho'oponopono for 5 years. It has lead me deeper into the Truth than I ever thought humanly possible. So simple and so profound. Heal. Grow. Thrive.

[rosa-iselamadrigal]

My intention is to heal my physical body and heal toxic relationships in my life where I am allowed others to cross boundaries and take advantage of me emotionally and economically. Also, I want everybody who is listening to heal anything that they are ready to let go of. I trust & let go.

[ralitsabogdanova]

In the first 17 years of my life I listened to my parents to fight like cats and dogs almost every day, I witnessed my dad beating up my brothers (the eldest was beaten up with a belt and even 20+ yrs later I could still hear the sound of it). I was beaten up as well. I was punished for every single mistake I made as a kid. Even when I'd be the victim of something another kid did (like, once I got hit by a small rock unintentionally) my dad would still blame me .. lots and lots of trauma due to verbal, physical, emotional and psychological abuses + financial control.
My dad died 14 yrs ago and even after losing him, I suffered from the damage he had caused ..
I've been working on my traumas for some time but this meditation.. Oh My God ! Did it every day for 3 weeks and I managed to forgive my dad !!
I finally let go of the pain and the trauma, I healed my trauma from my dad and now, when I'm in a situation that would have triggered me before - I stay calm. I don't go back there. Even if i talk about it - I don't feel the negative emotions I used to. It's absolutely amazing !!!
Thank you, Aaron ❤

[maximus]

I love Ho'oponopono! I've been using it for many years. I read about it about 10 years ago. The Hawaiian Kahunas would use it to cleanse and heal entire tribes or islands by clearing the negative energy and bad karma. I often say it when I don't have time to meditate and say it when I want to block out my thinking. It's also great to use when you want a good outcome out of something. Good luck and God bless.

[Rensheppy]

Day 1:
My sister texted me happy belated birthday! I specifically focused on my relationship with her during my meditation since it is the most painful trauma I carry with me. I am in awe.. She never acknowledges my birthday. I am excited to find out where this journey will take me by Day 21. 🙏